I've been there and survived it! These are just some of the items that helped me through it. I hope it helps you, too. 💔→💪
Sections
4
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Cry it Out
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Comfort and Healing
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Nourishment
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Reflection and Growth
Cry it Out
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Cry it out now so you can glow later. These are the good tissues, too - you deserve better!
Kleenex
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For the puffy eyes. He's not worth the bags, but these will help.Â
I personally love these eye patches for my good days, too!
Vitamin C Under Eye Patches - 30 Pairs
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For when you're ready to cry AND look cute doing it.Â
I actually love Clinique for a lot of things, especially their creams, but this mascara is amazing!
Clinique High Impact Waterproof Mascara
Comfort and Healing
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Time to pamper the face he doesn't get to see anymore. Glow up starts now. While I love mud masks, this one has been a favorite for me. I hope you like it, too!
New York Biology Dead Sea Mud Mask 4 oz
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Because the only thing you should be chasing is self-care, not him.
Aquaphor is the best for so many things, I couldn't believe it when I found these foot masks. I'm on my feet all day so these are just the best to help repair my skin.
Aquaphor Repairing Foot Masks, 6 Pack
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Warm feet, warm heart. His loss, your comfort.
I haven't used these, but I sent them to a friend who lives in PA and she said they were just the best!
LINEMIN Womens Cozy Fuzzy Winter Slipper Socks
Nourishment
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Because water won't cut it tonight. Sip slowly, heal fully.
This has been one of my favorites for over a decade. Any wine will do to help during a break-up, but this one is super yummy!
Parallèle 45 Côtes-du-Rhône Rouge
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Reminder: there are PLENTY of fish in the sea. These ones won't ghost you.
Goldfish Crackers
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You still need to eat. This requires zero effort, just like he did.
This is the ultimate comfort food…and easy to make!
Easy Homemade Mac and Cheese
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For the nights when wine won't help but rest will.
So many flavors to choose from, but chamomile is my favorite.
Herbal Tea Blends | Caffeine-Free Teas for Comfort & Flavor
Reflection and Growth
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Write it out instead of texting him at 2am. Future you will thank you.
Amazon.com: Journals
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Light this and let the old chapter burn away. Fresh starts smell better anyway.
Lavender is my favorite scent, I find it really soothing and calming.
Dried Lavender & Oak
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A good book to remind you that life can be whimsical!
I have loved this book for years. It's light and whimsical and reminds you that there is still magic in the world.