I have Hashimoto’s Thyroiditis and Fibromyalgia. I compiled a list of items I found useful when navigating high pain days.
For those nights where the aches and pain are so bad that it’s impossible to get comfortable and fall asleep. I love this medicine because it helps with pain and helps me fall asleep without needing melatonin which can disrupt female hormones.
ZzzQuil
This is the best heating pad. It heats the neck and the whole back. The neck part is also weighted so that it stays on.
RENPHO Electric Heating Pad - 6 Heat Levels
Not just for pregnancy! This pillow has been a game changer at bedtime!
Momcozy U Shaped Pregnancy Pillow Full Body
Another staple in my house, great for helping with nausea.
Original Ginger Chews - Real Indonesian Ginger
Hot flashes no more! This fan is small but powerful!
Honeywell Fans - Whole Room and Spot Cooling
These have been the best drink hydration packets I have tried. When struggling to stay hydrated, I pop one of these in my water and feel so much better.
TRULABS Hydrate Electrolyte Drink Mix - Glacier
When dealing with dry, flaky skin, this lotion never fails me. It’s even better that there are no harsh fragrances.
