╰┈➤ it is never selfish to take care of YOU; health is wealth, so invest in yourself! | suggestions for improvement in the health and self-care realm, things that i follow/use, items on my wishlist, and more.
Sections
3
vitamin/supplement regimen
fitness
recipe planning
vitamin/supplement regimen
clinically tested digestive health debloat supplements: bromelain and papain
HUM nutrition flatter me figestive enzymes for fast bloating relief | vegan capsules - 60ct
hormone balance/mood support supplements
HUM nutrition hormone balance for PMS relief & mood support | vegan capsules - 60ct
for attention boost: b12 patch with caffeine and green tea
the good patch B12 awake | plant-based vegan wellness patch - 4ct
these personally are my current favorite multi-vitamin gummy :)
Centrum MultiGummies Omega 3, 110 Count
by live healthillie - viral electrolyte drink sticks
minerals & chill – help balance cortisol & boost energy
helpful for bloating/digestion
sports research - daily probiotics with fiber inulin blend
orgain protein powder; so amazing i love this one
Orgain Organic Vegan Protein Powder, Vanilla
can't wait to try this seasonal peppermint hot cocoa orgain !!
Orgain Vegan Protein Powder, Peppermint Cocoa
youtheory collagen supplements for anti-aging benefits: skin, hair & nails
Youtheory Advanced Collagen 6000mg - 290 Tabs
i take these every morning; love the relaxing benefits
Goli Ashwagandha & Vitamin D Gummies - 60ct
fitness
lululemon 5mm yoga mat
The Mat 5mm *Made With FSC™ Certified Rubber
lulu define jacket with a hood!
Define Hooded Jacket *Nulu
casual quarter length socks
soft, cotton-blend yarn
360° arch support
Women's Daily Stride Quarter Socks *3 Pack
color-coded 5lb weight perfect for at home simple workouts
Dumbbell Hand Weights Set of 2 - 15 Colors
digital body scale for body weight tracking
Etekcity Smart Body Weight Scale with BMI
simple 3lb dumbbells, 5lb, 8lb, 12, 15 and 20 available
Dumbbell 3lbs Lilac - All In Motion™
simple aesthetically cute baby blue aqua dumbbells for at-home workouts :) available in 3lb, 8lb, 10, 12, 15 and 20lb!
Dumbbell 5lbs Aqua - All In Motion™
yoga mat w carrier
Eco-Friendly Non-Slip Yoga Mat 1/4" Thick
cutesy quarter socks
gymshark quarter socks 5pk
crew socks from gymshark <3
collegiate crew sock 2pk
recipe planning
cook books, storage/meal prep & recipes :)
gf & vegan apple butter snickerdoodle cookie recipe
Apple Butter Snickerdoodle Cookies (Vegan + GF)
perfect treat for fall :)
Pumpkin Donut Holes Recipe
an awesome custom recipe book for meals/baking recipes, this one is awesome because it has almost 230 pages of space for unique recipes.
personalized recipe book with measurement page. write your own 228 recipes | custom gift
cute diy write-in cook book, one of the most adorable and visually appealing ones i've stumbled across :)
lamare blank recipe book - 60+ recipes
how to bake anything gluten free book featuring over 100 healthier-alternative recipe ideas
How to Bake Anything Gluten Free: 100+ Recipes
such an adorable meal planner
papier "the breakfast table" softcover spiral recipe journal
10ct glass option for the meal prep storage containers!
10pc glass meal prep food storage container set in blue
healthy options for meal-prep ideas and recipes you can take inspiration from
skinnytaste meal prep - by gina momolka (hardcover)
