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Melisa Sanhueza
Home, Gluten Free Food, Health & Wellnes I believe life gets to feel beautiful, in the clothes we wear, the spaces we create, and the rituals that ground us. Here, I share the pieces that make everyday life feel more intentional, elevated, and al...
Melisa Sanhueza's Lists
Peptide organizer & supplies
14 items
peptide equipment needs
3
Tech 👩💻
8 items
most used tech items
6
Gluten Free Makeup Finds
25 items
Gluten Free, Low Histamine (mineral, simpler formulas, lower fragrance, etc.
3
My Prefered Supplement
24 items
Low-Histamine, Gluten-Free Supplement List for Women. *Always consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications.* Tips •Take iron with vitamin C for better absorption. •Avoid calcium and iron at the same time. •Start one supplement at a time to monitor reactions. •Choose fresh, high-quality omega-3s to prevent histamine issues.
3
Home Cleaning
16 items
These products are excellent choices for maintaining a clean home environment while considering sensitivities to histamine and gluten. Always ensure to check the product labels for any potential allergens and perform a patch test if necessary.
3
Winter Must Have 🎿⛷️
11 items
When its cold, these have been my to go to. Ski day or not the mountains are chilly.
8
1
Skin Care
18 items
Daily skin care: Gluten Free, low Histamine
2
Hair Care
18 items
fragrance-free, sensitive-scalp friendly, many are explicitly gluten-free
3
