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My health journey: tools is use to stay healthy

Purple Star emoji 8 items
I have started a journey to get my diabetes and other health issues under control. These are some of the things I’ve tried that help! Let’s be healthy together 💖
 
Melissa Cusack profile picture
I love this stuff. I add it to my coffee and it make it taste mocha like. So good and really helps me focus at work!
Noom Mushroom Coffee – noom
 
Melissa Cusack profile picture
This really helps keep me regular. I have stomach issues and I’d be lost with out this
Benefiber: Plant-Based Prebiotic Dietary Fiber Supplement
 
Melissa Cusack profile picture
This is the best protein! It is not to sweet and doesn’t at all have that chalky protein taste. If you didn’t know you would think it was juice
Shed Nutrition
 
Melissa Cusack profile picture
I’m diabetic so these are my go to! They just simplify things as far as making sure I have what I need in the morning. Strawberry is my favorite! It’s like a milkshake.. highly recommend for all my diabetic besties!!
Splenda Diabetic Nutrition Shakes | No Added Sugar. Helps ...
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Melissa Cusack profile picture
These taste so good. Almost like strawberry crush! My new favorite healthy drink
Strawberry Lemon
 
Melissa Cusack profile picture
This is amazing in my coffee and it’s sugar free for us diabetes! Such a great price too!
Brown Sugar Cinnamon Syrup
 
Melissa Cusack profile picture
I love this in my water! A little goes along way and it doesn’t have that fake sugar taste. It’s awesome
Sugar-Free Peach Syrup
 
Melissa Cusack profile picture
I’m hooked on these! I find the birthday cake one absolutely delicious! And the chocolate heated up with some halo top such a yummy low carb protein treat. Would you try it. Next I’m trying the strawberry with bananas and cheesecake halo top.. yum!!
Frosted Cookies