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Healthy living- around the home
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items I'm a nutritionist. Take a sneak peak into my kitchen and home. These are great products that help you eat healthy consistently and feel better all around, because consistency is key. Also the more nutrients a food has, the better the flavor- such as...
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Healthy eating in the Kitchen-Tools
Healthy eating in the kitchen-Food
Healthy materials around the home
Healthy eating in the Kitchen-Tools
We've been using this distiller for 8 years and running. It's still in perfect condition and haven't had any issues. Distilled water has been used by the greats to detox and heal for generations. Distilled water is the only water that is put on your ...
H2o Labs Best-in-Class Water Distiller
I have owned and used this mill for about 4 years and make all my own bread and bread products from scratch. Once milled, flour loses about 98% of its nutrients within 48 hours. Having a mill in your home is essential for healthy eating and living an...
NutriMill Harvest Electric Stone Grain Mill 450W
This instant pot has been my friend for many years. It has saved me so much time and I have cooked many different kinds of healthy dishes, from meat dishes to yogurt, to homemade broth. It turns kitchen tasks into simple prep and walk away tasks. Def...
Instant Pot Duo 7-in-1 Electric Cooker 6Qt
I love making my own ice cream with this ice cream maker. So so tasty!!!! You can put whatever you want in it! You want chocolate? Vanilla? Nuts? Chocolate chip cookie? Make whatever your heart desires!! And the best part? This being homemade, you ca...
Pure Indulgence 2 Quart Frozen Yogurt-Sorbet & Ice Cream Maker
I love this handheld lemon squeezer. It is strong and doesn't fall apart. I love that it is stainless steel. Lemon is so important in a healthy lifestyle. A lemon squeezer is essential. This one is great for its smaller footprint or even for travelli...
Stainless Steel Lemon Squeezer with Silicone Handles
This stainless steel citrus juicer is great because it takes less hand strength, is incredibly strong as it's stainless steel, and has a bowl. I love this for juicing lemons, limes and oranges at home. Easier to use than the hand held option.
Citrus Juicer Manual 304 Stainless Steel
I use this compost bin. It looks nice, has a filter (so smells nice), and can go on the counter top or under the sink. It's great for composting. Comes with 2 filters that you can clean and can last quite a while.
EPICA 1.3 Gallon Odorless Stainless Steel Compost Bin
I love cast iron skillets and this set of 3 different sizes, is phenomenal. I love having 3 sizes and use cast iron for all my skillet cooking (and that's a lot). When one pan is good for say cooking the meat, another would be great for cooking the v...
Lodge Seasoned Cast Iron Skillet Set 8,10.25,12"
Who doesn't love a good fluffy waffle? Especially if you have the Nutrimill to mill your own fresh flour for your waffles. Mmm, my mouth waters just thinking about it! This flips for even cooking, has no PFAS, and has a drip tray unlike any of the ol...
Martha Stewart 7” Rotating Waffle Maker, Stainless
This is a beautiful wooden manual spice grinder. Use it to freshly grind salt or pepper or other spices as once it is ground it starts looking flavor and nutrition. Fresh is always best. Let the beauty of the wood brighten your kitchen.
XWXO Acrylic Salt & Pepper Grinder Set, 8"
This set of spice grinders is as easy as pushing a button. Viola, fresh spices. Fresh ground spices taste better and they are more nutritious. These also have a stand to keep your counters clean.
Electric Salt & Pepper Grinder Set, LED, Battery
Healthy eating in the kitchen-Food
Einkorn is an ancient grain (the wheat before man changed it). It contains almost all of the nutrients the human body needs. It's higher in protein, lower in gluten (some gluten sensitive folks can eat it), and higher in vitamins, minerals and antiox...
Jovial Einkorn Organic Wheat Berries 16oz 3pk
Nutritional yeast contains 8 grams of complete protein per serving and good amounts of multiple b vitamins. Most of us do not get enough b vitamins in our diet. B vitamins are used for digestion. I recommend the non fortified version because the vita...
Sari Foods Nutritional Yeast Flakes 8oz Vegan
Healthy materials around the home
The healthy human body has a frequency between 70 and 100Hz, while polyester has a frequency of 15Hz, most cotton is 70 Hz, and pure linen has a frequency of 5000Hz. The higher the frequency, the more vitality it gives the body. That's why hospitals ...
Bonobos Linen Short Sleeve Shirt | Men's Lightweight & Cool
The healthy human body has a frequency between 70 and 100Hz, while polyester has a frequency of 15Hz, most cotton is 70 Hz, and pure linen has a frequency of 5000Hz. The higher the frequency, the more vitality it gives the body. That's why hospitals ...
European linen sheets
The healthy human body has a frequency between 70 and 100Hz, while polyester has a frequency of 15Hz, most cotton is 70 Hz, and pure linen has a frequency of 5000Hz. The higher the frequency, the more healing it brings to the body. That's why hospita...
Low-Rise Wide-Leg Stretch Linen-Viscose Pant | Banana Republic
