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Postpartum Recovery Essentials

Purple Star emoji 19 items
Recovering from childbirth requires support. These items provided comfort and aided my healing journey during the postpartum period.
Sections
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Recovery

The stuff helps great during recovery
 
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All in one solution. This kit has everything you need to recover postpartum
Frida Mom Postpartum Recovery Essentials Kit
 
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Comfortable and absorbent some of my favorite underwear to use during postpartum
Small and Medium Women's Incontinence Underwear | Always Discreet® Boutique
 
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Essential for hygiene my favorite peri bottle! Super easy to clean yourself
Frida Mom Upside Down Peri Bottle | Babylist Shop
 
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Absorbent and comfortable they are super stretchy
Boyshort Disposable Postpartum Underwear (8 Pack) - Frida
 
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Put in your disposable undies so you can just change the pad when it’s not that bad
Rael Organic Cotton Cover Regular Menstrual Fragrance Free Pads - Unscented - 16ct

Healing

These items will help you during your recovery period. Most of the items also help with healing during that time as well
 
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Soothes and protects! Always put it on after a feeding to prevent cracking
Earth Mama Organic Nipple Butter - 2 Fl Oz, 1 | Babylist Shop
 
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Provides cooling relief! Soothes and takes the pain away
Dermoplast Pain, Burn, and Itch Spray - 2.75 Oz | Babylist Shop
 
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Help heal quicker (sometimes). Also a soothing bath
Herbal Sitz Bath
 
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Sooths, cools, & relieves pain. I used this after every potty break
Herbal Perineal Spray

Comfort

These are things that are comfortable to be in during the postpartum period.
 
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Comfortable clothes for postpartum recovery
Labor & Delivery Essentials Bundle
 
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Comfortable, convenient, & easy to breastfeed or pump with. I used and still use them everyday to breastfeed
Build Your Own Wash Wear Spare® Pumping Bundle
 
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Offers core support. Helps support and hold things together during recovery
Original Postpartum Belly Wrap
 
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Comfy if your chilly
Comfrt
 
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Super comfy to just relax in an easy to breastfeed if that’s your goal!
Pajama Sets for Women
 
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Super comfy and stays warm during postpartum
Sweatpants Women

Helpful

These are extra helpful things during the recovery period
 
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Eases discomfort
Lansinoh Hot & Cold Breast Therapy Packs | Babylist Shop
 
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Supports proper positioning
My Brest Friend Deluxe Nursing Pillow - Soft Rose | Babylist Shop
 
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Easy way to collect milk
Haakaa Silicone Breast Pump | Babylist Shop
 
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Keep all you essentials easy access! Roll this around the house with you
3 Tier Cart