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Postpartum Recovery Essentials
19 items
By
Melanie Lynch
Recovering from childbirth requires support. These items provided comfort and aided my healing journey during the postpartum period.
Sections
4
Recovery
Healing
Comfort
Helpful
Recovery
The stuff helps great during recovery
All in one solution. This kit has everything you need to recover postpartum
Frida Mom Postpartum Recovery Essentials Kit
Comfortable and absorbent some of my favorite underwear to use during postpartum
Small and Medium Women's Incontinence Underwear | Always Discreet® Boutique
Essential for hygiene my favorite peri bottle! Super easy to clean yourself
Frida Mom Upside Down Peri Bottle | Babylist Shop
Absorbent and comfortable they are super stretchy
Boyshort Disposable Postpartum Underwear (8 Pack) - Frida
Put in your disposable undies so you can just change the pad when it’s not that bad
Rael Organic Cotton Cover Regular Menstrual Fragrance Free Pads - Unscented - 16ct
Healing
These items will help you during your recovery period. Most of the items also help with healing during that time as well
Soothes and protects! Always put it on after a feeding to prevent cracking
Earth Mama Organic Nipple Butter - 2 Fl Oz, 1 | Babylist Shop
Provides cooling relief! Soothes and takes the pain away
Dermoplast Pain, Burn, and Itch Spray - 2.75 Oz | Babylist Shop
Help heal quicker (sometimes). Also a soothing bath
Herbal Sitz Bath
Sooths, cools, & relieves pain. I used this after every potty break
Herbal Perineal Spray
Comfort
These are things that are comfortable to be in during the postpartum period.
Comfortable clothes for postpartum recovery
Labor & Delivery Essentials Bundle
Comfortable, convenient, & easy to breastfeed or pump with. I used and still use them everyday to breastfeed
Build Your Own Wash Wear Spare® Pumping Bundle
Offers core support. Helps support and hold things together during recovery
Original Postpartum Belly Wrap
Comfy if your chilly
Comfrt
Super comfy to just relax in an easy to breastfeed if that’s your goal!
Pajama Sets for Women
Super comfy and stays warm during postpartum
Sweatpants Women
Helpful
These are extra helpful things during the recovery period
Eases discomfort
Lansinoh Hot & Cold Breast Therapy Packs | Babylist Shop
Supports proper positioning
My Brest Friend Deluxe Nursing Pillow - Soft Rose | Babylist Shop
Easy way to collect milk
Haakaa Silicone Breast Pump | Babylist Shop
Keep all you essentials easy access! Roll this around the house with you
3 Tier Cart