Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Happy ADHD

Purple Star emoji 7 items
 
Melody Figueroa profile picture
Amazing self-help book that gives visibility for women with ADHD and helps you understand yourself and how to manage your symptoms.
Healthy Happy ADHD: Transform How You Move
 
Melody Figueroa profile picture
Weighted eye mask to help you have a deeper and restful sleep. Use it every night!
nodpod Weighted Sleep Mask, Light Blocking
 
Melody Figueroa profile picture
Great card deck for those navigating ADHD, working through executive dysfunction, habit stacking, emotional regulation, etc… built by a psychiatrist! Totally recommend.
ADHDoable: 50 Proven Strategies for ADHD
 
Melody Figueroa profile picture
For those of us who struggle focusing when reading the bible. Built intentionally for neurodivergent readers!
NIV Clear Focus Bible Leathersoft Pink
 
Melody Figueroa profile picture
Non chaotic alarm clock! Helps with improved sleep, anxiety and adhd symptoms. Great for the neurodivergent brain.
Hatch Restore 3 - Smart Sound Machine Alarm Clock
 
Self-Care for ADHD: 100+ Ways to Recharge
 
Too Sensitive: Rejection, Resilience & Feeling