Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Chronically ill girlies ✨

Purple Star emoji 9 items
Sections
5
 
 
 
 
 

Heat/ice 🧊🔥

 
Melody Fisk profile picture
Life saver for the girls that get horrible cramps
Pixie Period Heating Pad - Wearable Cordless Heat Belt
 
Melody Fisk profile picture
A must have for chronic pain
PureRelief XL Heating Pad 12x24, 6 Heat
 
Melody Fisk profile picture
The best during a flare up when you are swollen
2 Pack Premium Cold Therapy Ice Sleeve Wrap
 
Melody Fisk profile picture
I love this it is soft and stays warm it’s also the perfect weight.
Heating Pad Neck Shoulders Back 26x4.3 Microwave Rice Bag

Body skin care for sensitive skin

 
Melody Fisk profile picture
The only thing that soothes my eczema and psoriasis.
Avène XeraCalm A.D Lipid-Replenishing Cream, 13.5 Oz

Flare up/cozy day

 
Melody Fisk profile picture
The most comfy all cotton blanket. Because for all of my chronically ill girlies you know that natural materials is the best for sensitive skin
FOSSA 4-Layer Cotton Muslin Blanket 50x70

Daily needs 🔥

 
Melody Fisk profile picture
The best and most comfortable compression socks
LEVSOX Cotton Compression Socks 20-30mmHg
 
Melody Fisk profile picture
I love these so much because I can wear a lot of shoes with them and keep my feet from turning purple
Viasox Ankle Compression Socks 14 mmHg

Tracking

 
Melody Fisk profile picture
Essential to tracking symptoms and as a person with ADHD apps just don’t work for me.
Chronic Illness Journal: 4-Month Symptom Tracker