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🥴 Healthy-ish & Happy 😃
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Sarah Genest profile picture
Sarah Genest
Health = wealth! Health & wellness products that make it easier to take care of yourself and feel your best. From everyday essentials to helpful finds, these are the things I’m reaching for to support a healthier + happier routine.
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2
 
General Health
 
Supplements

General Health

 
Sarah Genest profile picture
The burst of energy after using for 10 minutes a day is amazing!
Vibration plate for lymphatic drainage
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The most ELITE water bottle on the planet!
Owala FreeSip® Sway
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The best cleaner on the market
Hypochlorous Acid HOCl 500 PPM 1 Gallon
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Your abs with thank you
Weighted Vests for Walking, Running & Women
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Cannot survive a day without my AirPods
Buy AirPods Pro 3
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Add a couple of flecks to water for natural electrolytes
Celtic Sea Salt®
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A great hydration boost, especially after a workout. Strawberry is so good!
Liquid I.V.
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I wear these when I clean around the house, they give that good arm burn.
Wrist Weights
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Start your day with a wellness journal session
Wellness Journal | Reflection Journal | Papier US
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These help me stretch so much better than my normal static stretching
Stretch Bands For Exercise
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The best shoes for working out
Women's Walking Shoes
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The comfiest leggings for working out or everyday wear
Amazon Best Sellers: Best Women's Leggings
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Chocolate is the best flavor! Doesn’t even taste like a protein drink.
Core Power Protein Shakes: High Protein Drinks for Recovery and ...
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The ELITE tennis shoe you need! Most comfortable shoe I have ever owned!
Buy Nike Wmns RYZ 365 'White Iridescent' - DC8156 100
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Mainly use my apple watch just to track my personal health stats
Apple Watch
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Too many benefits to list! I use it as much as I can.
Portable Sauna
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Supplements

 
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Easy wellness hack, add a few mineral drops to your water!
Trace Minerals ConcenTrace Drops, 70+ Minerals
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Brain fog = lifted
Creatine - 90 Servings & Reviews
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Take this when I need an extra energy boost for the day
Vitamin B12
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The best multivitamin for women on the market
Women's Multivitamin | Essential for Women 18+
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Good for inflammation, take it daily.
Fish Oil & Omega-3 Supplements
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I usually start these for a few days if I feel the crud coming on
Solgar Zinc Picolinate 22 mg, 100 Tabs
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Was told to take this in combo with my D3, so I do
Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels
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Doc said to take it, so I do as I'm told
Doctor's Best Vitamin D3, 125 mcg (5,000 IU), 360 Softgels
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