After being on medication for anxiety for 7 months I gained over 30 pounds. I’m working towards losing the weight and these products are apart of my journey
I love the app interface and graphs. A friend recommended this to me and its been helpful in tracking my weight loss journey
Etekcity Smart Scale Digital BMI Body Fat
I love a good snack and these containers are great for sticking with portions
UVHJW 20 Set 2-Compartment Snack Containers
Love the portion sizing on these
Bentgo Prep 60-Piece Meal Prep Kit - Floral
Weight and color options with reflective straps for safety!
ZELUS Weighted Vest 6-30lb with Reflective Stripe
Walking pad and vibration board! Great for getting steps in and helping with recovery
Sperax 3-in-1 Walking Vibration Pad Treadmill
This is what got me into trying pilates
Gaiam Pilates Ring - Foam Handles, Toning
A must in any workout routine. Color variety
Resistance Bands for Workout & Physical Therapy
Range of weight options available for a variety of workouts
Yes4All 5-65lbs Vinyl Coated Kettlebells
I like exercise mats because of their thickness. Keeps me supported while doing workouts
Amazon Basics 1/2 Inch Thick Yoga Mat with Strap
I literally do not know how I survived before having this and I wish that was an exaggeration😂 I DO NOT think about drinking water so this helps keep me hydrated
BOOST Smart Water Bottle 32oz Pink - Tracker & Reminder
This with some oatmilk or almond milk, peanut butter, and frozen blueberries 🤤
Orgain Organic Vegan Protein Powder, Chocolate
Having plenty of protein in your diet is important when working out and losing weight! Check out my beverages list to see what I like to do with these
