Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

self care essentials for stressful days

Purple Star emoji 20 items
A calming collection of go-to products that help you reset, unwind, and feel like yourself again—no matter how overwhelming life gets. These are my personal comfort essentials for protecting your peace and recharging your energy. Please talk to your ...
 
emotionally stable-ish profile picture
a cozy way to relax and unwind. the gentle weight can help create a calm, comforting feeling.
Weighted Blanket for Adults 12 lbs
 
emotionally stable-ish profile picture
magnesium is something many people use to support relaxation and help unwind after a stressful day.
Unscented Magnesium Lotion for Sleep & Cramps
 
emotionally stable-ish profile picture
calming scents can instantly make a space feel more relaxing and peaceful
Cliganic Organic Essential Oils Set - Top 5
 
emotionally stable-ish profile picture
a simple way to fill a room with calming scents and create a more relaxing atmosphere
Ultrasonic Oil Diffuser
 
emotionally stable-ish profile picture
a warm bath with relaxing salts can help release tension and create a quiet self-care moment.
Epsom Salt Bath Soak 5 lbs - Pure USP
 
emotionally stable-ish profile picture
a warm cup of tea is a simple way to slow down and start the day feeling calm.
Shop Herbal Tea Variety Packs
placeholder
 
emotionally stable-ish profile picture
a simple way to slow down and focus on the good things in life. Taking a few minutes to write what you’re grateful for can really shift your mindset
Gratitude Journal | Practice | Greater Good
 
emotionally stable-ish profile picture
a simple skincare step that helps create a relaxing pause in the day.
ORGAID Organic Hydrating Sheet Mask Multi-pack
 
emotionally stable-ish profile picture
 simple way to combine skincare and relaxation. It’s a nice moment to slow down and take a break.  This one is awesome!
DRx SpectraLite FaceWare Pro LED Face Mask
 
emotionally stable-ish profile picture
a simple tool that helps release tension and makes it easier to unwind.  Feels great one the neck
7 Color Galvanic Red Light Therapy Device
 
emotionally stable-ish profile picture
perfect for curling up and creating a calm, cozy space to relax.
Fleece Throw Blanket for Couch - 300GSM Soft & Warm
 
emotionally stable-ish profile picture
a comforting way to relax sore muscles and unwind after a long day.  I love being warm
Electric Heating Pad for Back Pain & Cramps
 
emotionally stable-ish profile picture
a simple creative activity that helps quiet the mind and relieve stress. My daughter and I do it together
Coloring Book Of Inspirational Quotes
 
emotionally stable-ish profile picture
best markers for adult coloring
Art Markers, 80 Colors Fine & Chisel Dual Tip Marker Set
placeholder
 
emotionally stable-ish profile picture
a smooth pillowcase that feels gentle on hair and skin and makes bedtime feel a little more luxurious. Love silk or satin
BEDELITE Satin Pillowcase for Hair and Skin
 
emotionally stable-ish profile picture
Need help with 😴. Try taking this at night!
Magnesium Supplement plus Ashwagandha
 
emotionally stable-ish profile picture
If you don't like TEA!
Nello Supercalm Powdered Drink Mix, Sleep Aid
 
emotionally stable-ish profile picture
If you don't like warm tea :)
Stress Relief Drink, Calming Green Tea, Ashwagandha
 
emotionally stable-ish profile picture
nothing beats lavender
Lavender Tea: Organic & Plastic-Free Tea Bags
 
emotionally stable-ish profile picture
These are one of my favorite easy ways to turn a regular bath into a calming, spa-like reset—especially at night. They’re infused with lavender + organic flower elements, so you get both a soothing scent and a more elevated, relaxing bath experience.
EvolutionUSA Lavender Dreams Bath Bombs - 3 Organic
placeholder