Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Supplements Recs-Level up your health game
15
items I try to do my best in leveling up my health game….some things did not work and some I swear by and take everyday.
Great collagen with no taste and I have tried many of them. 15 grams of protein! Add to my coffee every day!
GNC
I swear by this stuff, starting taking it during Covid every day. A friend NP of mine told me about it. I can honestly say by immune system is definitely boosted. I have not been sick (even during COVID) for quite a long time “knock on wood”
Black Elderberry Capsules
Need help with 😴. Try taking this at night!
Magnesium Supplement plus Ashwagandha
Want to look youthful! 🤣. It’s definitely not an overnight anti aging fix but I will say my skin has a glow that was not there before. And it has improved my energy!!
Liposomal NAD CORE 250mg - 30-Day Supply
If you have a tough time getting your daily fruits and vegetables in, take these! I grab a packet of these little gummies eat them at some point during the day and done! ✅
Gruns Adults Super Greens Multivitamin Gummies
I buy these on subscription for my husband! He doesn’t like swallowing pills, so these gummies are perfect!
Organic Smarty Pants Men’s plus multi-vitamin
I have tried lots and lots of electrolyte powders. Some are good some are not! I found this brand to have the best flavor and some many different ones. They even have a mocktail variety pack.
All flavors — Ultima Replenisher
The benefits of these mushrooms are amazing! I mix it with water, organic lemon power, and the immune boosting mix all in my recs. Quick drink in the morning and done ✅
Organic Mushroom Powder Supplement, 12oz
You can add this to all kinds of things… however I mix this with water, powdered mushroom blend, and immune boosting mix all in my recs. Quick shot and done for the day!
Micro Ingredients Organic Lemon Juice Powder
You put this in smoothies, orange juice or I mix it with water, lemon powder and mushroom powder for a quick shot in the morning!!
Superfood+ Immunity Blend Organic C
I started this about 6 months ago each night before bed. The taste is actually quite pleasant. I thought is would taste horrible. I like wine so I figured this wouldn’t hurt.
DOSE Liver Cleanse Detox & Repair Milk Thistle
I believe in this brand. They are known for their commitment to quality, science backed formulations, rigorous manufacturing standards and clean ingredients.
Vitamin D-5000 - NSF Certified for Sport & Reviews
I believe in this brand. They are known for their commitment to quality, science backed formulations, rigorous manufacturing standards and clean ingredients.
Super EPA - NSF Certified for Sport & Reviews
This really helps when you have a cold….I believe in this brand. They are known for their commitment to quality, science backed formulations, rigorous manufacturing standards and clean ingredients.
NAC - N-Acetylcysteine & Reviews
Want energy for the gym without the crash from caffeine!! These are a great tool!
Bloom Energy sticks- energy drink mix made with natural caffeine and zero sugar.