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Aging Gracefully

Purple Star emoji 15 items
As we age our bodies require a little assistance to function more comfortably. This is a list of my most favorite things I’ve found while aging gracefully.
Sections
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Mature skin

 
Meredith Woodson profile picture
This serum gives a subtle smoothing effect and helps my skin look a little more firm and refreshed without feeling heavy or overdone. It’s lightweight, layers easily, and works well in a simple routine.
Needle-less® Growth Factor Serum
 
Meredith Woodson profile picture
Did you sunbathe with baby oil and now paying the price? This retinol lotion is your Davi h grace for repairing that sun damage. It helps to fade those dark spots and wrinkles. It also helps to firm the skin.
Retinol Body Lotion
 
Meredith Woodson profile picture
Your eyes have seen and been through so much. Treat them with care! These under eye masks are so hydrating and brighten that under eye area.
Brightening Eye Masks
 
Meredith Woodson profile picture
As we age our skin needs gentle care and lots of moisturizing! This Centella Skin 1004 is your best friend! It’s lightweight, moisturizing and non greasy! It’s easy to use and leaves your face feeling refreshed and pampered.
Centella

Overall health

 
Meredith Woodson profile picture
An easy, low-impact way to support strength, balance, and circulation — especially on busy or low-energy days. It gently engages your muscles without stressing your joints. Aging gracefully is about staying strong, and this makes it simple.
Best Vibration Plate For Weight Loss
 
Meredith Woodson profile picture
Great for acid reflux! Over the counter medications are not great for your body. If you can heal yourself with out medication then do it!! Aloe works quickly and lasts for hours if not all day.
Aloe Vera Drink: Mango 16.9 fl.oz
 
Meredith Woodson profile picture
Menopause can make falling asleep harder when your nervous system won’t settle. This supports relaxation with calming ingredients like magnesium glycinate and L-theanine to help quiet a busy mind, plus ashwagandha to support stress balance. I like it...
Nello Supercalm Powdered Drink Mix, Sleep Aid
 
Henotin 3 Pack Blue Light Blocking Glasses 0.50
 
Meredith Woodson profile picture
IYKYK. Your body will thank you.
Heating Pads in Health and Medicine - Walmart.com
 
Meredith Woodson profile picture
If menopause has you waking up hot or sweaty, these are a game changer. They feel cool to the touch, breathe well, and don’t trap heat like regular sheets.
Evercool® Cooling Starter Sheet Sets | Rest®
 
Meredith Woodson profile picture
A solid everyday multivitamin for older women, especially when hormones are shifting. It feels gentle on the stomach, supports energy and bone health, and fills in nutritional gaps without feeling overwhelming. I
Rainbow Light Womens Multivitamin One+ 150
 
Meredith Woodson profile picture
Brain fog keeping you confused and frustrated? Nello focus not only taste great but does what it says. It keeps me alert and focused without any side effects.
Nello Superfocus Mojito – Nootropic Drink Mix
 
Meredith Woodson profile picture
The perfect way to end a stressful day.
Pure Zechstein Magnesium Chloride for Soaking

Dryness

 
Meredith Woodson profile picture
Aging means losing moisture….everywhere. Soothe dry cracked skin with CeraVe.
Care for Cracked or Chafed Skin
 
Meredith Woodson profile picture
Ladies, I don’t know why, but as we age our body loses moisture everywhere. Your eyes start burning and watering. They need moisture!! Systane came highly recommended and I have tested and approved!
Systane Ultra Lubricant Eye Drops Twin Pack