Nothing sets the mood for sleep more than diffusing relaxing essential oils. Choose your scent and settle in for a soothing trip to dreamland.
Essential Oil Diffusers - Walmart.com
Don’t judge! If you’re a fan of true crime you’ll love this. It’s 3 hours of true crime stories with rain sounds! I usually never make it through the first episode and I’m fast asleep.
Mr. Nightscared
Magnesium is the wholly grail when it comes to sleep. The magnesium mist absorbs through your skin so no more gummies or capsules needed. Spray it on the bottom of your feet and under your arms. It also helps me with my restless legs when I spray it ...