Health is wealth and one thing about me is I'm always going to make sure that I'm the healthiest I can be. Here are my favorites to keep me up and at em, weather spring or winter.
Sections
4
Supplements
Weight loss
Cold and flu season
Over all wellness
Supplements
I take these every day for brain health and focus support
Support Brain Health with Lion's Mane Capsules
I have low iron and this has been a life saver. It has vitamin c to help it absorb and so far I have not had any tummy issues!
Blood Builder™ Iron Supplement
I love to put my supplements in here to take on the go
AUVON XL Weekly Pill Organizer 2x Daily
Anytime I'm going through high stress with work/ life I use these to stay chill
Goli® Ashwagandha Gummies
I am obsessed with these on low energy days or days I just need more energy then normal
Pick 'n Save
Weight loss
Love adding these into my got girl walks
Popsugar Wrist Weight, 2 Count, 4 lb
I love making fresh pressed juice to drink while fasting with my juicer. It's easy to clean and the juices are tasty!
Juicer - Walmart.com
I drink three daily in my coffees and matchas I love the strawberry flavor matcha and chocolate for coffee. It's like a treat!
Core Power Protein Shakes: High Protein Drinks for Recovery and Nutrition
Cold and flu season
I love this during cold and flu season. It's perfect for clogged sinus
Claritin-D® 24-Hour -Relieve Allergy Symptoms Plus Congestion
Over all wellness
Hand sanitizer shouldn't make me this happy. But it's cute and smell divine and mine was FSA eligible
Moisturizing and Uplifting Hand Sanitizer Sprays
Clean air is so important and the air quality some days suck. I love this air purifier
O2+ Horizon 5-Stage Air Purifier with HEPA
This lets you have beauty and wellness
DRx SpectraLite FaceWare Pro LED Face Mask
I love how fresh these keep my breath
MasterMedi Tongue Scraper 2 Pack with Travel Cases
I feel like an electric toothbrush is a must in 2025. My teeth don't feel clean with out it
Pretty in Pink
I wish I was being dramatic, but this thing was a life changer
Water Flossers - Walmart.com
This stuff cleared up a fair up right away for me!
Eczema Honey Original Skin Soothing Cream
Great for the last bits to keep them fresh
Sensitive Wash
My bf got it for me and it actually melted away my headache
Head Herbal Roller - jess wandering goods
Currently testing this to see if it's worth the hype. I like that the mind flavored one tastes like real mint instead of artificial but it is a bit runnier and thinner than I'm used to
