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gym essentials from a personal trainer 🤍🌿

12 items

myar alsayed

Everything I’d actually recommend having for the gym, from workout essentials to little things that make training so much easier. If you’re building your gym bag or just getting started, this list has you covered.🫶

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gym essentials

Amazon

This is sooo cute 😭 I love the pink sand color, and the 40oz size is perfect if you’re trying to drink more water throughout the day. It has a handle + straw, keeps your drink cold for hours, and fits in most car cup holders. Definitely one of those...

HydroJug Traveler 40oz Insulated Tumbler

I don’t care how strong your grip is, these are sooo helpful at the gym. Especially for back days and exercises like deadlifts. They make it easier to hold onto heavier weights without your grip giving up first, and I love that they’re padded so they...

Fitgriff® Premium Cotton Lifting Wrist Straps

I don’t care how good your leg day is, you need these. They’re perfect for cable kickbacks, leg extensions, hip abductions and pretty much any lower body cable exercise. The padding makes them way more comfortable, and they stay secure while you’re w...

DMoose Ankle Strap for Cable Machine - Padded

These are such a good addition to my gym bag. They’re perfect for cable exercises like lat pulldowns, cable rows, face pulls and tricep pushdowns. They make it easier to focus on the muscle you’re actually training instead of worrying about your grip...

Neoprene Padded Wrist Straps for Gym

If you’re serious about lifting, this is such a good gym essential. It gives you extra support during heavier exercises like squats, deadlifts and RDLs, and I love that it has a quick-locking buckle so you don’t have to struggle putting it on and tak...

Element 26 Self-Locking Weight Lifting Belt

This is such a good gym bag if you carry a lot with you. It’s 50L, has multiple pockets to keep everything organized, and fits all your gym essentials plus extra clothes, shoes, toiletries and more. I also love that you can use it for traveling or we...

Uarition 50L Gym Duffle Bag - Black

NEALFIT Barbell Pad Squat Pad for Squats—Squat Bar Pad—Great for Weightlifting,Lunges and Hip Thrusts—Foam Sponge Pad—Fit Standard and Olympic Bars Perfectly https://a.co/d/0dTCsLmZ

Barbell Squat Pad for Weightlifting & Lunges

This is such a good gym bag, especially if you like keeping everything organized. I love that it has a separate shoe compartment and a wet compartment, so you don’t have to mix your shoes or sweaty clothes with the rest of your stuff. It’s also great...

Fitgriff® Gym Bag with Shoe & Wet Compartment

These are such a good thing to have for workouts at home or even at the gym. You get 5 different resistance levels, so you can use them for glute workouts, leg exercises, warm-ups and even upper body exercises. They’re also small enough to keep in yo...

Fit Simplify Resistance Loop Bands Set of 5

Such a cute and useful smartwatch. It tracks your steps, sleep, workouts and heart rate, plus you can answer calls and get notifications. Perfect for everyday use and the gym.

Smart Watch for Women Men, Alexa, 1.91" HD, 105+ Modes

Such a lifesaver if you’re trying to get your protein in without adding a ton of calories. You can make ice cream and soft serve at home with so many different flavors, and I love that it has 13 different functions.

Ninja Creami Scoop & Swirl 13-in-1 Ice Cream Maker

Perfect for filming your form, tracking your progress and documenting your fitness journey. It’s small, flexible and easy to take with you, so you can set it up pretty much anywhere.

NEEWER Flexible Phone Tripod Mini Stand TP34