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Head-ache relief non-negotiables

Purple Star emoji 13 items
The best supplies to get rid that POUNDING head ache. 🤕 As someone who deals with headaches and migraines on a daily, these actually work! Helps relieve the pain in a better way rather than always pills. Sharing these to help you feel better!! 🧘‍♀️
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Head supplies🤕

My go to grabs for when I feel like the head ache is getting worse. Use these, lay down and rest. It really helps and feel better in 30 minutes
 
Mia Costa profile picture
A LITERAL MUST HAVE! Keep this next to my bed at all times. Feels cool and the compression really helps. Lay down, close your eyes and just rest. Will feel much better in no time!
TheraICE Migraine Relief Cap Ice Pack Mask
 
Mia Costa profile picture
Neck feels sore? Heating pad helps those joints to release pressure for future head aches.
PureRelief Neck & Shoulder Heating Pad
 
Mia Costa profile picture
Really helpful if you suffer with migraines. Massages your eyes gently to release the pressure. A game changer
BOB AND BRAD Eye Massager FSA/HSA Eligible
 
Mia Costa profile picture
Actually very helpful. It relives pressure from your head to release the pain. Makes the headache go away. Helps stimulate the nerves and also fluid drainage.
Ear Pressure Relief Device, Migraine & Headache
 
Mia Costa profile picture
Omg, this is so helpful! For when you’re hot, have migraines, or have a pain in your body. Stick on of these on and you’ll be cool and better in no time!
Be Koool Cooling Gel Sheets for Migraine Headaches, 6.0 ea
 
Mia Costa profile picture
No pills, no mess! Fast acting, tension relief, no side effects and balances circulation! Just a little patch with powerful benefits. Love using this!!
Migraine AID Relief Patches - Fast Acting
 
Mia Costa profile picture
The most cooling sensation ever! Helps so much with, puffiness, swelling, and releases tension that affects the forehead and eyes. Grab from freezer and lay down.
Mini ice packs for eyes
 
Mia Costa profile picture
Love having this in my purse or car. Great for traveling and ready to go in case you need some medicine. Have any pills or medication right next to you. Instead of scrambling around with bottles! Organized and safe!
Travel Pill Organizer: Airtight Medicine Case

Medicine/ oils

Supplements that are a MUST grab!! Keep these on my nightstand, purse, and medicine cabinet. Even affordable so it really helps everyone! ❤️‍🩹
 
Mia Costa profile picture
Omg so cooling and minty feeling! Roll onto joints, forehead, neck and shoulders. Releases pain. Adds a cooling sensation with soothing oil blends. A nice way to treat pain instead of pills
Peppermint Halo Cooling Oil Blend For The Head - Saje Natural Wellness
 
Mia Costa profile picture
Literally the first thing I grab when I know my headache is getting worse. Pop a few a these with lots of water. The headache will slowly go away in about 30 minutes
Excedrin Tension Headache Relief
 
Mia Costa profile picture
Peppermint oil has so many benefits! I carry this everywhere I go, leave in purse, car even night stand. Just a little roll on neck, behind ears or wrists. The smell can really relive pain.
Peppermint roller balm
 
Mia Costa profile picture
Omg, this is such a game changer!! Migraine relief nasal sticks, that has the headache gone in minutes. Just a little inhale with a hint of cooling and refreshing. Always carry these around
MOXE Migraine Relief Nasal Inhalers, Oils
 
Mia Costa profile picture
Hydration and electrolytes is the best medicine for you! Add to water and drink a full glass or a serving. Sometimes headaches are caused by dehydration. This helps so much!
Liquid I.V.