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Low tox pregnancy, labor, and postpartum!
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items A thoughtfully curated list of my favorite low-tox essentials for pregnancy, labor, and postpartum š¤
These are the products I intentionally chose for this season! Supportive, simple, and aligned with a more natural approach to birth and recovery. F...
Sections
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Pregnancy
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Things to pack in your hospital bags
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Postpartum
Pregnancy
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I love ritual vitamins! I am currently taking the postnatal, and will be trying the prenatals next time around. (I wasnāt able to keep any prenatal down due to extreme sickness š
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Prenatal Vitamins | Essential Prenatal
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I didnāt get a single stretch mark thanks to this belly serum!! I will be using this for every pregnancy going forward
True Belly Serum
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I had such bad restless legs at night, magnesium oil and creams helped so much and helped me to get better sleep! (Pregnancy sleepā¦. If you know you know!)
Topical Magnesium Oil Spray for Sleep
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This is a cleaner brand magnesium lotion for better sleep and restless legs throughout pregnancy! Never skipped a night during my pregnancy!
Magnesium Lotion for Relaxation & Sleep
Things to pack in your hospital bags
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I loved this gown for the hospital!! I wore it through some of my labor although I went unmedicated and ended up in the tub for majority of my labor lol!
Delivery and Nursing Gown ā Frida
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Trust me, you will want a fan in the delivery room! I was so hot and sweaty during my labor and having this on hand was the best! Plus you can hang it on the hospital bed railing so nobody has to hold it!
Gaiatop Mini Portable Battery Stroller Fan
Postpartum
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I thought I would like pads better but Iām gonna be honestā¦ I liked these WAY more!! Clean ingredients as always, but I think especially during this time of healing itās so important to have clean products!!
Disposable Period Underwear Organic Cotton - Rael
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Alternative to tucks pads! Cleaner ingredients, but just as effective! These really helped me with my postpartum healing and kept everything cool down there!
CoolComfort Cleansing Pads with Witch Hazel & Aloe
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I used this in my peri bottle! Swear that it helped me heal so much faster! Just a little goes a long way!
Sitz Bath Spray
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Spray this at the end, leaves you feeling so fresh and helps with healing!!
Herbal Perineal Spray
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This is the peri bottle I used, so much easier to use than the ones they give you in the hospital š
Upside Down Peri Bottle ā Frida
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Okay this stuff is amazing!! Helped so much with the afterbirth cramping. I will be repurchasing for my next!
AfterEase: Best Postpartum Herbs For Uterine Cramping Relief
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The cleanest natural laxative on the market! I bought these for after birthā¦ just in case because the internet scared me about going to the bathroom the first time after birth. But it truly works and it saved me from what I assume would be some serio...
Hilma
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I love these postnatals! Postpartum hit me hard, and my iron stores were shot. I needed to get some vitamins back into my diet and these have been amazing!
Postnatal Vitamins | Essential Postnatal