Mental and physical wellness; self help books, facial tools, self tan, and other wellness products
Sections
3
Mental wellness
Self care
Physical wellbeing
Mental wellness
This year I decided to delete instagram and tiktok and instead turned to pinterest. It was genuinely one of the best decisions of my life and I would recommend it to anybody looking to level up their life and productivity
Pins and Creativity: Discover Inspiring Ideas on Pinterest
Literally swear by this book - such a good read and there are so many resources within it
Atomic Habits: Easy Way to Build & Break Habits
I read one excerpt everyday and I absolutely love it. It takes 1 minute to read but gives you such clarity
Daily Stoic
I write in this journal every morning and it helps so much
Guided 6"x8" Journal Daily Gratitude - up&up™
Self care
Really affordable and works amazing - super beginner friendly! If you’re new to self tan and don’t want to splurge start with this one!
Self Tan
I’ve seen visible changes!! I use it every morning and I just put moisturizer on before. It makes me feel a lot less puffy
Gua Sha - Stainless Steel | SACHEU Beauty
So good to do before bed!
Megelin LED Red Light Therapy Mask
Part of my wind down routine before bed - it’s a must for my nighttime ritual
Bigelow Mint Medley Herbal Tea Bags - 20ct
Physical wellbeing
The best for adding a little extra weight to a workout! Super easy and convenient
Bala Bangles
Makes getting up so much easier and is so nice for early mornings. The phillips one is also really good
Restore 3
This is so good for making healthy deserts and staying on track!
Ninja® CREAMi® 7-in-1 Ice Cream Maker
I love this creatine it doesn’t have any taste, super affordable, and has 5g per scoop
