Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

My Workout Journey
Purple Star emoji 21 items
By
Michal Smith profile picture
Michal Smith
Hey! I just want to share a little about my workout journey.  As a busy single mom, there's no time for the gym.  I consistently walk everyday, do pilates 1-2 times a week and have small weights. Home workouts are a great way to prioritize yourself while still handling all the day to day stuff.
Sections
5
 
Pilates
 
Walking
 
Home workout essentials
 
Favorite fits
 
My Favorite Youtube Workouts

Pilates

 
Michal Smith profile picture
Great pilates mat, its thick and doesn't move when you're working out
GoFit Pilates Mat
placeholderplaceholderplaceholder
 
Michal Smith profile picture
This is super affordable and great for small spaces.  I just fold it up and slide it under my bed when I am done.
Marcy Multi-Function Fitness Platform
placeholderplaceholderplaceholder
 
Michal Smith profile picture
Perfect size
Bala Pilates Ball
placeholderplaceholderplaceholderplaceholderplaceholder
 
Michal Smith profile picture
Best resistance bands! Your booty will be thanking you later
Blogilates Booty Resistance Bands 2pk - Peach Orange/Blue: Elastic Medium & Light Flat Bands
placeholderplaceholderplaceholderplaceholder
 
Michal Smith profile picture
I love resistance bands. They are an essential for home workouts
Blogilates 3pk Resistance Bands - Pink/Green/Orange: Foam & TPR, Medium & Light
placeholderplaceholderplaceholder
 
Michal Smith profile picture
✨ Small but mighty ✨ Don’t underestimate the Pilates ring — this little circle packs a serious punch. 💪
ProsourceFit Pilates Resistance Ring, Pink
placeholderplaceholderplaceholderplaceholder

Walking

 
Michal Smith profile picture
My feet love these Brooks!
Brooks Women's Ghost 17 Running Shoes
placeholderplaceholderplaceholderplaceholder
 
Michal Smith profile picture
I love my walking pad. It gets used every single day.  Great for small spaces. Best purchase I've ever made
WalkingPad Step Station
placeholderplaceholderplaceholderplaceholder
 
Michal Smith profile picture
Must have!! I wear my vest daily.  Whether I'm cleaning the house, walking or working out, I've noticed a huge change since I started wearing it daily.
GoFit 10 lb. Neoprene Weighted Vest
placeholderplaceholderplaceholderplaceholder
 
Michal Smith profile picture
Another great way to add some  weights into everyday activities. I wear these while walking, cleaning the house or folding laundry.
Fitness Gear Adjustable Wrist Weights
placeholderplaceholderplaceholder
 
Michal Smith profile picture
This is my favorite, free at home app to get workouts
FitOn
placeholderplaceholderplaceholder

Home workout essentials

 
Michal Smith profile picture
A Kettlebell can be used for so many strength workouts.
Fitness Gear Cast Kettlebell
placeholderplaceholder
 
Michal Smith profile picture
These mats can be used for yoga, stretching, pilates, strength training, or even just as a comfortable surface for warm-ups and cool-downs.
ProsourceFit Rubber Top Exercise Puzzle Mat 3/4-in, Grey, 48 Sq Ft - 12 Tiles
placeholderplaceholderplaceholder
 
Michal Smith profile picture
Flow. Stretch. Breathe. Repeat. This yoga mat has your back (and your knees 😉) Easy to clean and light weight.
Swirl Print Yoga Mat 5mm Gray - All In Motion™: PVC Material, Low Tack Grip
placeholderplaceholderplaceholderplaceholder
 
Michal Smith profile picture
Hand weights are key to working out at home.  Start with low weight and build up from there.
BalanceFrom Fitness 3 Pair Neoprene Coated Hexagon Shaped Dumbbell Set with 3, 5, and 8 Pound Hand Weights, Weight Stand, and Assembly Tool
placeholderplaceholderplaceholder

Favorite fits

 
Michal Smith profile picture
I love the variety of activewear
Sportswear, Activewear & Workout Clothes | Fabletics
placeholderplaceholderplaceholder
 
Michal Smith profile picture
Great to throw on while walking on cold mornings
Water-Resistant Puffer Vest - Old Navy - Gap
placeholderplaceholderplaceholder
 
Michal Smith profile picture
Squat-proof, Breathable, High-waisted for that perfect fit So comfy, you’ll wear them everywhere
Women's Everyday Soft Ultra High-Rise Pocketed Leggings - All In Motion™ Black XL Long: Workout Clothes, Regular Fit, Midweight Fabric
placeholderplaceholderplaceholder
 
Michal Smith profile picture
Perfect half zip hoody to thrown on while you are working out
Bounce Fleece Half-Zip Pullover Sweatshirt | Old Navy
placeholderplaceholderplaceholder

My Favorite Youtube Workouts

 
Michal Smith profile picture
I love the Iron Series! Great workouts and leaves feeling strong and powerful
IRON Series
placeholder
 
Michal Smith profile picture
Pilates by Izzy!! Theses workouts are amazing pilates workouts that focus on building strength
PILATES BY IZZY
placeholder