Give your overstimulated busy mind some down time, with my go to options!
Sections
3
Bath
Scents around the home
Activities
Bath
One of my favourite activities is a warm bath soak with a good book. Excellent for calming the body and mind!
I love the smell and feel of this chilling out in the bath!
Buy Radox Muscle Soothe Bath Salts 500g
This is perfect for when my muscles need a little extra help and added magnesium boost!
Buy Amazing Oils Magnesium Daily Bath Flakes 800g
Give yourself the mini spa experience - add of these to the shower and embrace the aromatherapy experience. A bath bomb, for the shower!
The Shower Steamer
There is a spot for everything. Indulge yourself with the bath experience you dream of!
Luxury Bamboo Bath Caddy Tray for Bathtub
Scents around the home
A nice smelling home always helps my mind to feel safe and relaxed.
This is the OG scent of this brand, and absolutely our go to!
Satya INCENSE Sticks, (Nag Champa)
This 100% rivals top spot for which incense we choose to burn.
Satya Nag Champa Superhit Incense Sticks
A mixed pack is good for when you are vibing something different! Hands down, the only brand we buy in our house - over and over!
Satya Premium Mix Incense Sticks 180pcs
Activities
Busy yourself with these activities to let the mind wander and reset.
There is something magical about getting lost is such a beautiful coloring book. Excellent quality, and it can really transport you into the calming and whimsical world Joanna has created.
Colouring Books - by Joanna Basford
Perfect for coloring - water based markers - as they won't go through the page!
Crayola Super Tips Marker Set
There is something weirdly calming about sitting with music on or in the quiet putting together lego of your choice!
LEGO: Adults Welcome
For someone who prefers a bit more edge to their colouring :)
Inner F*cking Peace Adult Coloring Book (31 Stress-Relieving Designs)
Add a little extra adventure to your colouring - connect the dots, colour by number, find your way through the sprioglyphics and querkles!
Thomas pavitte - adult colouring with a difference
Or, if like me you are a sucker for Disney - dive into this disney colouring book options for adults!
Disney colouring for adults
Have a puzzle on the go that you can sit at for a few mins, or add a few pieces each time you go past. Set one up in the office as a staff activity.
