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Rooted in Wellness
9
items A collection of my go-to wellness and fitness essentials to help you feel strong, balanced, and energized—both mentally and physically. From workout gear and recovery tools to mindfulness must-haves, these are the products and practices that keep me ...
These bars are low in sugar, have a decent amount of protein and the flavors are all really good.
IQBAR
If you're watching my Day in the Life vlogs on IG, you will notice these weights. I like that they're adjustable plus I can wear my Oura ring without it getting scratches.
kure.fit Adjustable Dumbbell Set 2-5LB
I received my Oura ring for Mother's Day and love it for tracking everything. I use it for sleep and cycle tracking. The battery lasts for 4-5 days before needing to be charged. I sync it to my Apple watch and Apple health app to give me a insights for the day and night.
Oura Ring 4 Rose Gold Size 7 Smart Ring
This bottle works so well to break up clumps of protein powder. I use it daily and like that I don't need to get out my Ninja to take apart and clean.
Promixx PURSUIT Premium Protein Shaker
These are lightweight and can be used for yoga or any workout because it's like second skin. They do wrinkle so be mindful of that if it bothers you. I normally wear these when working out at home or when I'm on a hike.
Workout Tops Women Yoga Muscle Tank Athletic
I have these in several colors. I use them for hiking, concerts, sporting events and daily use when I don't want to lug around my regular purse.
Lulu Lemon Belt Bags
Rechargable and large enough to use for big items. The features include grams, mililiters, ounces and many more. I like that it has a mode for dry and liquid. If you're trying to lose weight by measuring your food, this scale would be a good choice.
Food Kitchen Scale 22lb Digital, USB Rechargeable
The Nordic Track treadmill works on the iFit Community or by itself in a manual mode. I like using the manual mode in the morning when I'm trying to get my workout done fast. When I have more time over the weekend, I browse the courses in iFit.
Treadmills
The 8lb vest works well for me. I use it on the threadmill and when I walk around my neighborhood. Highly recommend since it help tighten your core.
Weighted Vest 6-30lb Adjustable w/ Reflective Stripe