Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Small Self-Care Habits That Changed My Daily Routine
14
items Real wellness isn't expensive or complicated - it's the small things done consistently. This list is what actually made a difference in how I feel day to day as a woman in midlife. An acupressure mat that releases tension in 15 minutes. A weighted sl...
I’m really happy with this posture corrector. It’s comfortable to wear, easy to adjust, and provides great support without feeling too tight. I noticed it helps remind me to keep my shoulders back and improves my posture, especially when I’m sitting ...
ComfyBrace Posture Corrector Back Brace
These are the best shower steamers. The smell is amazing and just one lasts for several days by placing it in the back of the shower so water is not directly hitting it the whole time. I just kick a little water on it when I want the smell to fill th...
Body Restore Shower Steamers Aromatherapy 6 Pack
I’ve tried many different eye masks over the years, but this one is by far the best! It blocks out an impressive 100% of light, if positioned correctly. Sometimes a small amount seeps in where the nose flap is, but readjusting the mask fixes that.
T...
YFONG Weighted Sleep Mask 3D Light Block
I love having wonderful scents throughout my home, and this oil diffuser delivers the perfect aroma and sense of relaxation after a long workday. The compact size fits nicely in small spaces while still providing excellent performance. It is well-mad...
ASAKUKI 500ml Oil Diffuser & 6 Oil Set
I've taken sleep aids over the counter and prescribed on and off for years. Nothing has helped keep me asleep. Always waking up 3 or 4 times a night and have a hard time falling back to sleep. First night I used Vitality I got 7 hours of sleep. Only ...
Natural Vitality Calm Sleep Capsules 120ct
I've been using this facial massager for a couple of weeks, and it's a nice addition to my skincare routine. The different light modes and gentle warmth feel relaxing, especially after a long day. It's lightweight, easy to hold, and simple to use. My...
Dopsikn 7 Color Light Therapy Facial Massager
This beats edge mask has been a great addition to my routine. I suffer from dry eye syndrome and this has brought me much needed relief after a long day in the classroom. It warms up very quick and provides a soothing, gentle feeling after a long day...
Heated Cordless Eye Mask for Dry Eyes
I’ll be honest — I didn’t expect a tiny breathing tab to make this much difference. These work great with the intake magnet strip. They stay put all night, open things up so you can actually breathe, and my snoring has apparently gone from “chainsaw”...
Intake Breathing Magnetic Strip Refill Tabs (90)
Best thing I have gotten for sleep. Love the sounds to help you fall and stay asleep. Love the alarms. Love the adjustable and different color lights for reading and mood lighting. Love how you can adjust brightness of clock time. If you're looking f...
Sunrise Alarm Clock & White Noise Machine
I bought the ProsourceFit Acupressure Mat & Pillow Set because an influencer raved about it. The first few minutes feel intense with the spikes, but once you relax into it, it becomes surprisingly calming and relaxing. It does take a little getti...
ProsourceFit Acupressure Mat & Pillow Set
I finally purchased this brand after seeing different ads on line and have been very happy with my decision. They are made quite nicely, love the zipper closure, color and, sleeping experience. I don’t have long hair but it brushes into place each mo...
Pillowcases – KITSCH
I bought this magnesium cream hoping it would help with my sore shoulders and lower back pain after long days at work. It truly works wonders. It has a nice, subtle scent, goes on smooth, and absorbs really fast without feeling sticky. Within about 2...
Magnesium Body Butter - NEOM Wellbeing
I love this weighted lap blanket, It is a great size for covering your torso, lap, or lower body while relaxing. The 7-pound weight feels just right and provides a gentle, even pressure without feeling too heavy. The cover is soft, the stitching is w... It is a convenient way to add a little extra comfort wherever you use it. Definitely a great purchase.
Sivio 7lbs Weighted Lap Blanket for Adults, Breathable and Machine Washable Lap Pad for All Season, Portable for Travel Relaxation, 24" x 29" Dark Green
I borrowed one of these and knew immediately I needed one for myself. The material is soft but the heater itself is weighted so it stays in place and provides just a little pressure. My husband gave it to me as a surprise after having muscle pain wit...
Comfytemp Weighted Heating Pad for Neck and Shoulders, FSA HSA Eligible, 19"x 24", Blue