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Health, Wellness, and Fitness Loves - From Supplements to Workout Gear, My Faves are Listed Here!
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items These are products I not only recommend, but also use myself. From supplements to protein drinks to beauty aids, these products help me look and feel my best each day, inside and out!
Sections
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Supplements
Workout Gear and Accessories
Supplements
I swear this really works. I struggled with digestion and stomach issues for so long, and I decided to give this a try on a whim. It has significantly reduced my bloating and other stomach discomfort associated with eating. I always make sure to take...
Flatter Me | Best Bloat Relief Supplement with Digestive Enzymes
I started taking this a few months ago because I was a huge fan of the Flatter Me product and I was looking for something to hopefully help with the night sweats I've started getting now that I'm in my 40s. THIS WORKS! I have not woken up with night ...
Fan Club | Menopause Supplement
A balanced pH and urinary tract health are important. I started taking this a few months ago and can't say that it's helped anything because I wasn't having any issues before, but it's not hurting anything, so I'm sticking with it. I've been very hap...
Private Party | Best Probiotics for Vaginal Health
I love these little gummies! I know I don't get enough veggies and greens in my diet, so each morning I pop a pack of these with my breakfast. No stomach irritation, and I feel really good. I take the sugar-free variety. The taste is fine. Nothing to...
Grüns Daily - Partner | Sugar-Free
I love these electrolytes due to the natural ingredients. I get these at my local whole foods shop, and the price is great for natural electrolytes, which can be pretty pricey! My favorite is the watermelon flavor, but the strawberry lemonade is grea...
**Not an affiliate link - I just really enjoy the product**
**Not an affiliate link - I just really enjoy the product**
Superieur Electrolytes
This is hand-down the BEST plant-based protein powder I've tried. They have a really interesting variety of flavors, and they offer sample sizes and variety packs if you want to try flavors before ordering.
Their seasonal flavors of pumpkin spice and mint chocolate are honestly just delightful, and the pumpkin spice is the best tasting protein powder I've ever had. I'll go on record to say it's delicious.
Banana cinnamon is probably my favorite standard flavor.
If you like/need plant-based protein like I do, this blows competitors out of the water. Definitely give it a shot!
**Not an affiliate link - I'm just obsessed with this product**
Their seasonal flavors of pumpkin spice and mint chocolate are honestly just delightful, and the pumpkin spice is the best tasting protein powder I've ever had. I'll go on record to say it's delicious.
Banana cinnamon is probably my favorite standard flavor.
If you like/need plant-based protein like I do, this blows competitors out of the water. Definitely give it a shot!
**Not an affiliate link - I'm just obsessed with this product**
Truvani Plant Based Protein Powder
Workout Gear and Accessories
I own so many of these headbands, and at only $14, they're not too bad on the wallet either. They have some velvety strips inside the headband to help keep it in place, so there's very little slippage. I also love how it's not too wide, which helps i...
lululemon - Luxtreme Training Headband
I know Yeti and Stanley are the trend, but this water bottle from HydraPeak is a workhorse. If you're looking for something durable that WON'T SPILL, and will keep your drinks seriously cold for a very long time (literally over 24 hours if you needed...
**No affiliate link for this product - You should get it anyway!!**
**No affiliate link for this product - You should get it anyway!!**
HydraPeak 32oz Water Bottle with Straw Lid
Technically, these are listed as men's shoes, but just order the women's equivalent. I own the color in the first pic, and they've held up great for about 3 years now. They provide excellent stability, a very slight heel lift, and are really comforta...
**No affiliate link on this product - I just really recommend them**
**No affiliate link on this product - I just really recommend them**
Nike Savaleos Weighlifting Shoes
I'm in my mid-40s and so my knees have seen better days. Between genetics, high school sports, and wearing stilettos to bars for years in the early 2000s, my knees currently do not like me very much. These knee sleeves make it possible for me to do s...
They're also great at providing some protection for your knees while doing any moves while in a half-kneel or full-kneel position.
They do run a little tight (obviously, that's the point!), but if you have thicker or more muscular calves/legs, I recommend sizing up, otherwise they can be very difficult to get on. They will stretch out a bit over time and get more comfortable, bu...
They're also great at providing some protection for your knees while doing any moves while in a half-kneel or full-kneel position.
They do run a little tight (obviously, that's the point!), but if you have thicker or more muscular calves/legs, I recommend sizing up, otherwise they can be very difficult to get on. They will stretch out a bit over time and get more comfortable, bu...
RX Knee Sleeve 5mm