Stop wasting time on bad information! This is your trusted source for high-quality YouTube and other site fitness advice. Only the influencers who provide clear, effective, and science-backed tips for your workouts and diet made the cut. Get straight...
This has been one of the go to videos for me for science backed fitness tips and tricks.
ATHLEAN-X™
Great science backed fitness tips. These four dads give a great combination of fitness advice, life tips, and supplement recommendations along with a balanced sense of humor.
Mind Pump Show
This site is one of my go to sites for great and pretty reliable fitness tips.
Fitness Volt: Top Strength Sports Hub – FitnessVolt.com
Another site that has many great fitness tips and tricks, in their many articles and forum.
Generation Iron Fitness Network
A great coaching program for us gaming nerds.
Have been doing the one-on-one coaching for several years now. They helped progress from a calisthenics only based workout style to weight training, at home.
One of the first youtube channels I came across when starting my fitness journey.
He offers great advice on calisthenics based fitness.
FitnessFAQs
Another great Youtube channel for calisthenics based fitness tips. He also combines use of bands and straps for workouts.
The Red Delta Project
Has great fitness tips with a science backed stats.
He does quite comical reviews on things like protein bars, protein powders, and some protein snacks.
Renaissance Periodization
I have probably watched his content for the longest time.
He has great weight training and fitness tutorials and tips.
ScottHermanFitness
From the nutrition side of fitness, he has great tips.
His tips come from a keto/carnivore perspective.
KenDBerryMD
He has some great tips from a older bodybuilder perspective.
He always has great content about workouts and nutrition.