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Power-Up Picks
17
items Unleash your inner powerhouse! The curated collection of websites for your favorite, vitality-boosting healthy food choices.
Sections
3
Breakfast Power-ups
Snack Power ups
Dinner Power-ups
Breakfast Power-ups
Great first meal choice. Mixes up easily for a morning overnight oats preworkout meal.
Kreatures of Habit - Wellness Solutions For Healthy Habits
One of my quick finds for that pancake/waffle craving.
2 of these guys are my go to Saturday morning breakfasts.
Premier Protein Frozen Protein Waffles, 12.3 oz Box, 10 Count
These are another waffle that satisfies my "pancake/waffle" cravings.
Kodiak Protein-Packed Buttermilk and Vanilla Power Waffles, 13.4 oz, 10 Count (Frozen)
This was an accidental find.
For those eating a low carb/keto lifestyle, these will surely meet your bagel fix.
Sola Bread Blu-Berry Bagels, Non-GMO, 12 oz, 4 Count
This is my go-to for milk. This is the milk that I drink and used for a creamer.
Whole Ultra-Filtered Milk
These have been my egg of choice, if I cannot get to the farmer's market.
Nellie’s Free Range Large Brown Eggs – 18 Count | Walmart.com
This is a pretty decent and good tasting bacon.
This is my morning breakfast staple each weekday morning.
HORMEL NATURAL CHOICE Original Uncured Bacon, Gluten Free, Refrigerated, 12 oz Plastic Package
Along with the waffles on the weekend, this is my breakfast sausage of choice.
I normally eat each weekend morning with 3 of these guys.
Banquet Brown'N Serve Oiginal Fully Cooked Sausage Patties, Frozen Breakfast, 32 oz.
Sometimes I get in the mood for a bowl of cereal.
This is a great high protein, low carb, and zero sugar choice for scratching that breakfast cereal itch. All flavors are great tasting for a breakfast or just by themselves for a snack.
Magic Spoon Protein Cereal
Snack Power ups
These are a great find for satisfying that "chip craving".
This flavor is probably my favorite. It has that bit of kick that makes each bite enjoyable.
Quest Spicy Sweet Chili Chips, 19g Protein, 4g Net Carb, Gluten Free, 1.1oz, 12 Pack
These are quick way to get your protein in.
These also mix well with and make great low fat and carb sugar free puddings.
Also, they can be used as a creamer for your coffee.
Muscle Milk Vanilla Creme Protein Shake 12pk
I kind of found these on accident.
These are a great granola/protein bar, for that quick grab and go snack.
These are a great granola/protein bar, for that quick grab and go snack.
Protein-Packed Snack Bars for Every Adventure
These were another accidental find. These protein bars are good tasting and help curb cravings.
FITCRUNCH Chocolate Peanut Butter (18ct Snack Size)
This is another great protein bar choice, for a decent price.
These are great tasting and kind of easy on the gut.
Allmax Nutrition Hexapro Protein Bar - High-Protein Energy Snack
These are a great means of grab and go meals.
These brick each contain about 1,000 calories and can be cut up into bite sized meal replacements.
Keto Brick LLC
Dinner Power-ups
Great choice for grass fed meats. This subscription service has plans for all appetites.
They take pride in their deliveries being on time. There were carrier issues with a few of my deliveries. They were very quick to refund and/or replace the meats that came late.
All shipments come professionally packed in dry ice to maintain quality for the quick delivery, even in a hot Florida summer afternoon.
They take pride in their deliveries being on time. There were carrier issues with a few of my deliveries. They were very quick to refund and/or replace the meats that came late.
All shipments come professionally packed in dry ice to maintain quality for the quick delivery, even in a hot Florida summer afternoon.
Good Chop
This is a great and easy way to do meal prep for the week.
The chilled rotisseries are between $2 & $4. One of these, at least for me, can be split up for 3 or 4 meals for the week.
Freshness Guaranteed Lemon Pepper Rotisserie Chicken, 36 oz (Chilled)