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Small Things, Big Joy: Everyday Essentials That Lift My Mood
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items These are the little things that quietly make my life better — the objects I reach for daily that bring calm, ease, or a small spark of joy. Some are beautifully designed, some are purely practical, but each one has earned its place in my routine bec...
Sections
4
Rituals That Ground Me
Comforts I Use Every Day
Soothing Nighttime Wind-downs
Quiet Joys for the Mind
Rituals That Ground Me
Simple tools that help anchor my day with calm, care, and presence.
This scent makes any room feel like a calm cabin in the woods. It’s earthy, warm, and somehow comforting. I use it while journaling or reading — it helps me slow down and reset.
Teakwood & Tobacco – Large Concentrated Candle
I wanted something clean, effective, and simple — this is the one I keep coming back to. It has everything I actually need (like Omega-3 DHA, Vitamin D3, B12, Iron, Magnesium, and Folate), and nothing extra. What sets it apart for me is the transpare...
Women's Multivitamin | Essential for Women 18+
Yes, toothpaste — but this one changed my morning routine. Clean ingredients, sleek metal tube, and a fresh taste that’s not overpowering.
Davids Premium Toothpaste Peppermint -- 5.25 oz
This notebook feels intentional. The dotted layout and numbered pages help me slow down and organize my thoughts. I use it for journaling and planning — the quality paper and simple structure invite clarity.
Leuchtturm1917 Sage Medium Hardcover Dotted Journal
Writing with this pen feels special. It’s light, elegant, and turns ordinary note-taking into a tactile pleasure. Plus, it makes my handwriting look better.
Lamy Safari Black Fountain Pen, Fine
These saved me during noisy workdays. Crisp sound, comfy fit, and amazing at blocking distractions — they helped me dive deeper into creative tasks.
Sony WH 1000XM5 Wireless Noise Canceling Over ...
This simple stand improved my posture instantly. No more neck strain, and it looks sleek on my desk. Functional and aesthetic.
Curve for Macbook and Laptops from Twelve South
I’m not a yogi, but this mat helped me start stretching daily. It’s thick, supportive, and doesn’t slip. I use it for yoga, pilates, and meditation.
Gaiam Premium Yoga Mat - Luminary Green (6mm): Non-Slip PVC, Tree Pattern
These helped me add resistance to my walks and home workouts. I love how sleek and wearable they are — they feel like fitness jewelry.
Bala Bangles 2pc Wrist & Ankle Weight Set - Blush 1lb: Adjustable Steel & Silicone Weights
This bottle actually made me drink more water. The design is great, and it keeps water cold for hours. I take it everywhere.
Hydro Flask Wide Mouth 32 oz Water Bottle
It gave me a new relationship with meditation. The real-time feedback helped me understand when I was actually calm vs just zoning out.
Muse 2 | Muse™ EEG-Powered Meditation & Sleep Headband
I didn’t believe the hype until I tried it. This compact massage gun relieved tightness after long days at my desk or walks. It’s surprisingly powerful for its size.
Theragun Mini
Comforts I Use Every Day
Things I reach for without thinking — because they just make life better.
I used to reheat my coffee 3 times before finishing it. Now I don’t. This mug keeps it at the perfect temperature — a tiny luxury that makes a huge difference for work-from-home days.
Ember - Temperature Control Smart Mug² - 10 oz - Black
Sparkling water on demand has been a game changer. This looks stunning on my counter and helps me drink more water without thinking about it. It’s both beautiful and genuinely useful.
Aarke Carbonator 3 Sparkling Water Maker
This knife changed how I cook — seriously. It’s perfectly balanced, incredibly sharp, and feels like an extension of my hand. Whether I’m slicing herbs or breaking down squash, it handles everything with ease. I love the clean design and premium stai...
The 8" Knife
Sounds boring, but hear me out — I eat more greens now because they’re dry, crisp, and actually enjoyable. It’s practical, easy to clean, and surprisingly fun to use.
OXO Salad Spinner
Soothing Nighttime Wind-downs
Tools I use to transition from busy to calm.
A few spritzes on my pillow and I’m ready to exhale. The lavender scent isn’t overwhelming — just calming enough to become part of my sleep cue.
this works Deep Sleep Pillow Spray (2.5 fl. oz.)
Wrapping up in this towel feels like a hug. It’s thick, soft, and instantly makes a shower feel like a spa moment. I bought one, then went back and replaced the rest.
Super-Plush Turkish Cotton Bath Towels
Wearing this robe feels like a hug from a cloud. I put it on after a shower or on slow mornings with tea — it makes me feel like I’m at a spa, even when I'm just folding laundry.
Super-Plush Robe
This is the only sleep mask that stays on my face all night and actually feels luxurious. It’s soft, smooth, and blocks out just enough light without pressure.
Slip Silk Sleep Mask | Space NK
Quiet Joys for the Mind
Little sources of inspiration, learning, and imagination.
This book reminded me that home isn’t a place — it’s a feeling. The images are stunning, and the stories behind each home made me want to live more simply and intentionally.
Still: The Slow Home|Hardcover
I use this in the morning when I don’t have the energy for full journaling. It helps me focus on what’s good and sets a grounded tone for the day — even in just five minutes.
The Five Minute Journal® - Simplest, most effective way to ...
I reach for this nearly every day — it’s non-stick, easy to clean, and just beautiful. It replaced three other pans for me. It makes cooking feel intentional.
Always Pan 2.0