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spoonie faves | my everyday go to’s
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Mik profile picture
Mik
all the things that help me get through the day as a girl with stage IV endo, hashi’s, celiac, POTS, SIBO, chronic migraines and ✨more✨
Sections
11
 
Pill Cases
 
Med Cart
 
Bags
 
Water Bottles
 
Tools & Devices
 
Tens

Pill Cases

 
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goes with me everywhere in my purse when I have to leave the house
Essentials Compact
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taking daily meds isn’t a pleasant experience imo, so having a pretty case makes it slightly better, right??
7-Day Pill Compact
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these stack and are so nice for my morning meds
Twist+Stack
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Mik
DANYING Large 2x Daily Weekly Pill Organizer
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Med Cart

 
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GET THE MED CART. No seriously. It’ll change your life. So beyond helpful for flare days or post op when you need everything in one place and easy to reach
3 Tier Metal Rolling Utility Cart with Hooks
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organizers for the med cart
Vtopmart 25 PCS Clear Plastic Drawer Organizers
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Bags

 
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I use these for my electrolyte capsules + random supplements I want on me (without the big bottle) when I leave the house, but aren’t necessarily a part of my daily med schedule
Wellness Wallet® + Pouches
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perfect to house any supplements + meds that can’t be taken out of their bottle or blister pack before use
Well Bag
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I use this as my med bag for traveling and it’s been great
Simple Modern Quilted Tote Bag for Women
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Water Bottles

 
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my Owala has been my emotional support water bottle since 2019 ✨ love that it has a straw so I don’t have to tilt my head back (hello esophageal dysphagia) and end up drinking more water
FreeSip® Water Bottle
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Tools & Devices

 
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great for sore and achy muscles
Hypervolt Go 2 - Hyperice
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endo makes my back attack me 24/7, so having heat to help it chill tf out is 👌
Venom 2 Back: Advanced Heat Therapy Tech - Hyperice
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definitely a must have for chronic illness peeps
Zacurate 500BL Fingertip Pulse Oximeter Navy
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definitely necessary for potsies, but I always like to have it nearby on my med cart for low spoon/flare days
OMRON Iron Upper Arm Blood Pressure Monitor
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Tens

 
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wireless tens machine 😍
Chirp Halo | Wireless Muscle Stim
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a favorite for cramps (I like using it with Krampz strips or a heat pack in a different area of my abdomen!)
Aura - Wireless Device for Period Pain Relief
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Mik profile picture
heat, tens and red light?? my favorite heat pack for when I leave the house
Apollo 2.0
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Nausea

 
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these may look ridiculous but they work - I used them on a 20 hour drive (each way) to Maine with my family and was actually able to read some
Hion Motion Sickness Glasses, Anti Nausea
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I started drinking this after my endo surgery and love it so much for nausea and shakey tummy 🥹
Celestial Seasonings Peppermint Herbal Tea 25 Bags
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so good for nausea
GIN GINS Original Natural Ginger Chews
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Heating Pads

 
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My favorite everyday heating pad. I use it most of the day, daily, and it lasts MONTHS. Gets super toasty too. Seriously, the best. 🥹
Heat Therapy - Pure Enrichment
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comfy portable heat pack for leaving the house or when you don’t want to be tied to an outlet
Artemis 2.0
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heated. shorts. Need I say more?
Sundaze Heated Shorts
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Pain Relief

 
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stage IV endo is a beast and most days I can’t leave the house without a heat pack - these are great
Natural Heat Patches for Long-Lasting Pain Relief | Spicey Heat Therapy
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magic in a bottle - need I say more?
Cramp Cream
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magic ✨ I can’t explain it, but they work for me and I love them so much
Krampz® Menstrual Pain Relief Patches
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Supplies & Tools

 
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I’ve had so many medical providers + EMTs comment on this saying it would be so helpful for a family member of their’s too. It has a QR code on the back and you can easily adjust meds, conditions, emergency contacts, etc from your app (also super hel...
MyID Sleeve
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Mik profile picture
the best app for chronic illness tracking that I’ve used (and I’ve tried many lol). So helpful for keeping track of meds and symptoms!
Guava: An easier way to manage your health
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Having a medical binder to bring to appointments with recent labs, questions/notes, and test results is so helpful. Highly recommend 👌
Sooez 2 Pack 1 Inch 3 Ring Binders Olive
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Low Spoon Day Things

 
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Don’t know how I ever laid in bed on flare days or post surgery without this guy 🙂‍↕️
A Nice Night Faux Fur Reading Pillow Wedge Ivory
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Mik
Wedge Pillow 10" for Acid Reflux & Pain Relief
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