As someone living with POTS syndrome, these are my favorite items to help get me through the day!
Sections
2
Electrolytes
Compression
Electrolytes
Gotta get that sodium intake!!
WaterBoy is one of my top choices for getting in my daily electrolytes. I like that it is sugar and gluten free, and tastes great!
Waterboy Hydration Electrolyte Powder 15pk
Cotton Candy is my all time favorite flavor of Liquid IV, and my go-to for getting in my sodium intake for the day. I use lots of ice in my insulated travel cup for a cold, crisp, sweet treat!
Cotton Candy Hydration Multiplier®
Compression
These compression socks are so comfy and warm and offer really good support. I often wear them to work, when I know I’m going to be on my feet a lot and I definitely notice a decrease when it comes to numbness and blood pooling in my feet.