Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Wellness Tips & Tricks

Purple Star emoji 8 items
 
Kira Du Toit profile picture
take a shot of this before eating any carbs and it helps ease the digestion of carbohydrates
6 Health Benefits of Apple Cider Vinegar, Backed by Science
 
Kira Du Toit profile picture
the best protein on the market, with 26 gram of protein and no nasty stuff!
My Wellness Clean Whey Isolate 800g
 
Kira Du Toit profile picture
A daily essential
Vitatech Collagen 60 Gummies
 
Kira Du Toit profile picture
To help with brain health & immune health
Vitamin B Complex with B1, B6 and B12 and Nerve Health
 
Kira Du Toit profile picture
If you want an overall glow, trust me
Benefits of Lemon Water: Vitamin C, Weight Loss, Skin, and More
 
Kira Du Toit profile picture
For period cramps, muscle pain and headaches - it’s magical stuff!
Sacred Moon Balm
 
Kira Du Toit profile picture
this first thing in the morning with breakfast has helped heal my gut
Debloat + Gut Glow
 
Kira Du Toit profile picture
A daily essential ✨
Prebiotic + Probiotic