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Empowered Mind & Heart 💕
14
items Products and practices that promote mental clarity, emotional balance and mental wellness
Sections
3
Mindfulness journals
Mood-boosting supplements
Aromatherapy roll-ons
Mindfulness journals
Use daily prompts, goal-setting or gratitude lists to reflect and stay centred. Journaling clears your mind, tracks growth and boost positivity 🎀
beautiful Harry Potter inspired planner 🪄
Undated Harry Potter Customizable Planner - Classic Vertical Layout - 12 Months
Keep yourself organized any time of year and start whenever you need to with the weekly undated spreads. Use the provided labels to set up your dividers and plan another year of goals that align with your aspirations!
Undated Share Your Magic Customizable Planner - Classic Vertical Layout - 12 Months
Create the life of your dreams with this Sweet & Simple Happy Planner. This undated planner comes in a Mini size and makes the perfect on-the-go planning solution! The design is monochromatic with flecks of gold for a completely classy planning e...
Undated Sweet & Simple Customizable Planner - Mini Dashboard Layout - 12 Months
See the good with this Desert Mystic Happy Planner. This Big size vertical planner runs from January 2025-December 2025 and features stylized suns, moons, and new-age designs. Organize your next year with warm colors and 12 unique dividers with inspi...
2025 Desert Mystic Planner - Big Vertical Layout - 12 Months
Keeping a gratitude journal has been scientifically proven to increase positivity and improve your overall well being. The cathartic practice of writing and the implementation of daily gratitude will add meaning and joy to your life.
This is a prompt...
Gratitude Journals - Sea Foam
This is a prompted journal that covers 1 single trip. Take it with you, or fill it out once you are back home. Our prompts will help you record the most important details, memories and feelings you felt on your adventure.
Travel Journals - Grey Tweed
Self-care through journaling has many benefits, including increased self-awareness, improved self-esteem, reduced stress and anxiety and improved happiness. With 136 pages of guided prompts, this weekly journal helps you start a journaling practice t...
A Self-Love Journal: 52 Weeks of Affirmation (Wildflower)
Mood-boosting supplements
Ashwagandha and magnesium help reduce stress and support relaxation, promoting calmness, better sleep and emotional balance 🧘🏼♀️
Moon Juice is known for its adaptogenic powders and supplements, and SuperYou specifically helps reduce stress and supports mood. The blend of adaptogens, like Rhodiola and Ashwagandha, is ideal for emotional balance and mental clarity
SuperYou: Natural Stress Relief Supplement - Moon Juice
Ritual offers clean, plant-based supplements designed to support overall wellness. Their Essential for Women multivitamins include magnesium and other mood-supporting nutrients, perfect for boosting mental wellness
Women's Multivitamin | Essential for Women 18+ - Ritual
This formula is designed to help reduce tension and promote calm, making it a great addition for mindfulness and emotional wellness routines
Smarter Magnesium Stress & Sleep Formula - Tablets
Gaia Herbs is renowned for their high-quality herbal supplements. Their Ashwagandha Root Extract is a popular adoptogen known for reducing stress, improving mood and supporting mental clarity
Ashwagandha Pills: Capsules For Stress - Gaia Herbs
Aromatherapy roll-ons
Essential oil roll-ons like lavender for calm or peppermint for focus offer quick, portable relief to reset and energize throughout the day 🪻
Saje is known for its high-quality, natural aromatherapy products. The Stress Release Roll-On helps calm the nervous system and reduce anxiety, providing an easy and portable self-care tool for emotional balance.
Stress Release Soothing Oil Blend Roll-On - Saje Natural Wellness
A powerful blend of eucalyptus, lavender, and frankincense, this roll-on instantly calms the nervous system. This Works is known for clinically-tested blends that actually support sleep, focus, and stress relief.
Stress Check Breathe In | Rollerball To Aid Calm - This Works
A blend of function + fun, Saje roll-ons use 100% natural essential oils and focus on emotional wellness. The scents are potent but gentle—ideal for daily resets and rituals.
Restful sleep remedy roll-on - Saje Natural Wellness