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Stuff That Actually Helps Me Manage My ADHD!
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Mindy profile picture
Mindy
As a late-diagnosed person with ADHD, these are items/resources I use that help me with organization, emotional regulation, eating proper meals, etc!
 
Mindy profile picture
I love love love xTiles and use it daily! It works better for me than anything else I've found to help me organize my brain and stay on top of things.
xTiles - Home
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So much good information and tips on this YouTube channel! Helping me understand my brain one video at a time 🧠
How to ADHD
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Fidgeting is vital to me having any hope of focusing. These are cute which is also a plus 😉
Mechanical Keyboard Fidget with Clicky or Creamy Switches, ASMR Desk Toy, Keyboard Clicker, Sensory Gift for Kids & Adults
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Snappy fidgets might be my favorite....they're just so satisfying
Snake - Clicky Snappy Crunchy Fidget
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It's ridiculous how much this helped me 🙈 Somehow gamifying my chores make them so much easier to start! Highly recommend this template, as it's free and you can customize it
Slay the Dragon Chore Chart
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