Here’s some great quality pads, vitamins and teas for when you get your period!
Sections
6
PADS/TAMPONS
Vitamins/Supplements
TEA
Fragrance/Perfume
BODY WASH
FOOD
PADS/TAMPONS
Really good & thin enough for your purse or backpacks
Pads | Walmart Canada
If you are an active girly & need a tampon with high absorbency! This is perfect for you
Kotex Tampons | Walmart Canada
THESE!! My #1 especially when you have a light flow (at the beginning of the month) these are perfect for the granny panties!
Overnight Maxi Pads | Walmart Canada
Vitamins/Supplements
Pill form very good with water or tea in the morning
Nature's Way - Red Raspberry Leaves - 100 Capsules
Works really good for people who have extreme PMS symptoms.
Please use the direct dosage on the label.
I am not a doctor or nutritionist! This is just what has worked for me when I had extreme PMS SYMPTOMS
Natures Way Vitex
TEA
It doesn’t have to be “Maple” but Red rooibos tea itself is very good especially on a empty stomach while on your period! Eases cramps!
President's Choice Maple Rooibos Red Tea 20ct, 40g/1.4 oz
To ease cramps
Earth Mama Organic Raspberry Leaf Tea, Organic Herbal Tea
Helps with morning bloating & energizes you during the day
Lipton Yellow Label Green Tea 100ct ...
Fragrance/Perfume
Who doesn’t love to smell good while feeling so so so ?? Here’s a fragrance that smells sweet & girly!
Forever 21 Marshmallow Blossom Body Mist Spray, 8 oz, New/Retired
So good! It’s on my other lists, honestly wear it during this time it’s so good!
PHLUR Vanilla Skin Body & Hair Fragrance Mist
GOAT scent! So good & perfect especially after a great detoxifying shower/bath!
Victoria Secret Bare Vanilla
BODY WASH
I’d say use scent free so you can use scents after! I feel these body washes are perfect for that time of the month, very soothing
Aveeno Body Wash & Shower Gel (32)
I used to use these when I was younger and they are still the same! So good if you DO want to have a scented shower/bath
