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Podcasts for women's health and menopause
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items I truly believe knowledge is power, especially when it comes to women’s health. These are the podcasts that have taught me SO much about perimenopause, menopause, hormones, HRT, metabolism, strength, bone health, longevity and taking care of our bodi...
The absolute BEST podcast ever! If you’re a woman in midlife, you need to be listening to this. Dr. Mary Claire Haver has taught me SO much about menopause, hormones, HRT, nutrition and healthy aging. She has incredible experts on and talks about the...
unPAUSED with Dr. Mary Claire Haver
I absolutely love Tamsen Fadal! This podcast is all about navigating midlife and figuring out what comes NEXT. She covers everything from menopause, hormones and women’s health to relationships, confidence, reinvention and aging well. She has such gr...
The Tamsen Show
One of my favorites for learning how to stay STRONG as we age! Dr. Vonda Wright talks about muscle, bone health, exercise, menopause and longevity in a way that makes you actually want to take action. I love learning about what we can do NOW to prote...
The Dr Vonda Show
Such a great podcast for ALL things women’s health! I love the honest conversations about menopause, hormones, endometriosis, PCOS, fertility and so many topics women don’t talk about enough. They bring on incredible experts, but the conversations st...
SHE MD
Another great one for women navigating perimenopause, menopause and midlife! I love that this podcast talks about the questions so many of us have but don’t always feel comfortable asking. Hormones, wellness, fitness, emotional health it covers SO mu...
Her Time, Her Health with Dr. Jila
Such a great 2-part episode! Dr. Mary Claire Haver and Dr. Rocio Salas-Whalen break down GLP-1s, weight loss and midlife metabolism in a way that is actually easy to understand. There is SO much misinformation and judgment surrounding these medicatio...
GLP-1s and Midlife Metabolism: Dr. Rocio Salas-Whalen Breaks Down the Science of Weight Loss and Menopause: Part 1
Part 2 of this incredible conversation! Definitely listen to Part 1 first. They go even deeper into GLP-1s, midlife metabolism and weight loss, and answer so many of the questions women have about these medications. SO much valuable information in th...
GLP-1s and Midlife Metabolism Part 2: Dr. Rocio Salas Whalen Breaks Down the Science of Weight Loss and Menopause