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Femme Cycle Essentials: Menstrual Edition🩸❤️🩹
12 items
By
Amaris Mercado
Essentials to make your period gentler, cozier, and more supportive. Think warmth, comfort, and self-care for your body’s reset phase.
2
Map
Sections
3
Supplements & Snacks
Cozies
🩸 needs
Supplements & Snacks
Best to drink a tea with proper herbs to support menstrual function!
Queen of Wellness: Women's Hormone Balancing Tea for PMS, Healthy ...
For those more self conscious about ethically sourced chocolate!
Dark Chocolate Bars
Another fun healthyish chocolate. My fave is the dark chocolate peanut butter cup and the snickers
shop – UNREAL
Soft blanket ofc! Love the feel of this one
Lola Blankets: Softest Throws & Super Soft Blankets
Cozy socks for the feet 🧦
Cozy Chenille Sock
Calm app for mental de-stress!
Calm
Cozies
Heating pad to use at home or anywhere stationary with an electrical outlet
Heating Pads in Health and Medicine(1000+)
A good solution for those that can’t use one at home!
Menstrual Heat Pads
Yoga mat for gentle stretching
High-Quality Performance Yoga Mats
🩸 needs
Organic cotton is the way to go for menstrual products!
Organic Tampons with Applicator - Cora
Liners for tampons
The Got-You-Covered Liner - Cora
Period underwear for lighter flows
The Super Absorbent. Super Comfortable. Super Safe. Super Sustainable.