The Abbey Young Bond-Repair Method: Complete Routine for healthy, strong, shiny hair that grows.
All the products and steps to grow your hair with this amazing method Abbey Yung created and many women are raving about.
Organized step by step in the...
Sections
10
Step 1: optional Pre shower bond repair treatment
Step 2: Pre shampoo Oil treatment
Step 3: Shampoo (clarifying / deep cleaning)
Step 3 : Shampoo (Non clarifying)
Step 3: Shampoo (Medicated)
Step 4: Post Shampoo Bond Repair
Step 1: optional Pre shower bond repair treatment
Pre wash bond repair treatment. This is the only one that’s used before you shampoo your hair. Spray all over your hair at least 10 minutes before washing, 2x a week.
Step 1: Epres Bond Repair Treatment
It’s a Lightweight Leave-In Conditioner + Heat Protectant (up to 450℉ (232°C)), Softens, Smoothes + Detangles All Hair Types
K18 HeatBounce Conditioning Heat Protectant Spray
Step 2: Pre shampoo Oil treatment
These are optional but help a lot if your hair get really tangled or super dry after washing
Apply to lengths and ends until your hair is evenly coated up to 20 minutes before washing. This one is best for coarse or super dry hair.
OGX Damage Remedy + Coconut Miracle Oil
Step 3: Shampoo (clarifying / deep cleaning)
At least once a week and switch with your regular shampoo of preference.
It smells amazing and it’s a great option. I love this one.
OUAI Detox Shampoo
Amazing affordable option
Pantene PRO-V Volume & Body Shampoo,m
Clarifying Shampoo for Hard Water Exposure and Styling Build-up
L'Oreal Paris Clarify Sulfate Free Shampoo
This is a Non-Stripping, pH-Optimized, Cleanses, Removes Product Buildup, Dirt, Oils & Metals.
K18 PEPTIDE PREP™ Color-Safe Detox Shampoo
Step 3 : Shampoo (Non clarifying)
For every day use
For Damaged Hair with Bio-Protein Care Technology and Amino Serum
Dove Shampoo Intensive Repair
For Color Treated Hair, Strengthens and Repairs Weak Hair Bonds, Sulfate Free & Vegan.
Pick between these OR the pre shampoo Epres bond repair treatment. You can also use before shampoo if you prefer and there’s no rules about how many times a week you should use them but use them at least once a week.
HOLY GRAIL: every 2/3 weeks. Repairs Dry or Damaged Hair, Reverse Hair Damage from Bleach, Color, Chemical Services & Heat
K18 Leave-In Molecular Hair Mask
Great budget friendly alternative
Garnier Fructis Hair Filler Bonding
Another budget friendly option
OGX Repair & Protect Bond Protein Repair
Another budget friendly option
Redken Acidic Bonding Concentrate
Step 5: Conditioning products (in shower)
glosses/ conditioners/ masks Feel free to mix and match here or use just one. It’s up to you and what works better for your hair.
Gloss is the most lightweight and also focused on boosting shine
It’s one more strengthening and bond repairing step that will absolutely help with your hair condition. But if your hair doesn’t need it or you feel like it’s too much feel free to skip.
Leave-In Treatment and Hair Mask
Living Proof Triple Bond Complex
Step 7: Heat Protection / leave in conditioner
For Color-Treated Hair, Leave-In Heat Protectant Treatment, Sulfate-Free & Vegan
Pureology Color Fanatic Leave-In Spray
450°F Heat Protect Spray, Thermal Protection Spray for Targeted Damage Repair & Protection from Heat Damage. Continuous spray.
