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Clean, Healthy food recs For Plus sized folk!
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items I made this list for all those suffering with wanting good tasting food without the junk in the typical american diet. I have hypothyroidism, prediabeties and pcos, and in my health journey, I've try to remain healthy and have found some good choice...
Sections
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Snacks & More
Drinks & Beverages
Snacks & More
Talk about unreal cookies! These are dangerously good! They're made w/ almond flour and let me tell you, as a plus sized girl who was sad to let go of desserts all together, this brought me back in the game! They're are actually delicious and are ...
Simple Mills Almond Flour Chocolate Chip Cookies, Gluten Free, 3 Count
This is my favorite flavor in the fruity flavors. I LOVE IT!!
JonnyPops Organic Summer Sunrise Frozen Pops - 14.8 fl oz/8ct
Want Jerky? This will do the job! This is a healthier meat stick that is PACKED full of flavor and low in calories. It has helped me survive long work days and given a healthy boost to my day without any guilt or shame! They have other flavors as we...
Mighty Spark Chicken Snack Sticks - Sea Salt & Pepper, 12 Count
If you love a subtle sweetness and graham crackers... ooooooo you better try these! It's helped keep my nutrition goals on point while dealing with my hypothyroidism without breaking the bank or suffering too much!
Simple Mills Honey Cinnamon Seed & Nut Sweet Thins 4.25oz
I LOVE johnny pops! They're nicely made, taste great and I don't have to feel too guilty about having some!
JonnyPops Organic Rainbow Fruit Stacks Frozen Pops - 14.8 fl oz/8ct
Want Chocolate?! Need that sweet rich fix? These honestly fit the bill! They're soooo good and borderline addictive. I was shocked at how good. Simple Mills is incredible!
Simple Mills Chocolate Brownie Seed & Nut Flour Sweet Thins, 4.25 oz
Does your diet crash your love for cheezits? I HEAR YOU. Thinks of these as a good sophisticated and upgraded cheese it. It doesn't have the same puffed crunch that the OG had, but honestly, these aren't bad. Make the switch and your doctor will ...
Simple Mills Almond Flour Crackers, Cheddar
Another Chicken stick that is sheer deliciousness. It's a little different than Mighty Spark, but not in a bad way. Just offers a different taste that some may prefer. I like both brands!
Chomps Original Chicken Jerky Sticks 10-Pack
Cottage cheese is GREAT for those wanting lower carb and to increase your protein intake! I was surprised as to how much of it I could eat! Good healthy choice!!
Daisy 2% Cottage Cheese 24oz, 24 OZ
String cheese is my go-to snack. I'm always happy to see good brands. My fav is Sargento, but this is pretty good as well for those who love a stronger taste!
Kerrygold Grass-fed Aged Irish Cheddar Sticks 6 OZ
Brazil nuts are an EXCELLENT source of Selenium which every girl with PCOS needs! only take 1-3 per day, almost like a suppliment. Just grab 1-3 and chew them up for a small and light quick snack. Don't do more than that cause you might make yours...
Premium Raw Brazil Nuts 1 lb - High Selenium
Pistachios are a WONDERFUL snack. As girls though we need to be cognizant of our salt intake, which is why I get the lightly salted variety, but these can also help with PCOS ( PMOS )!
Wonderful Pistachios Lightly Salted 16oz
Pumpkin seeds are absolutely a wonderful alternative snack especially for us girls! These have the bonus of being great for parasite and worm detoxing as well! if you use it for that, use a binder so you better clear out the parasites. Don't eat to...
NOW Foods Raw Unsalted Pumpkin Seeds 1lb
This is my favorite yogurt! It's honestly the best flavor in my opinion, and I'm not the only one, cause it's constantly sold out in stores. I love this because it is more satisfying while giving that boost of protein and can be a great little small...
Siggi's 2% Icelandic Yogurt Vanilla Cinnamon 5.3oz
Drinks & Beverages
This is the healthier version of Dr. Pepper, and I'm here for it! It gives you WAY more flavor than any of the hint brands or La Croix. This is the BEST "diet" soda without the diet part and just plain nice and healthy
Zevia Zero Sugar Soda, Dr. Zevia, 24-Pack
Grape flavored! It doesn't disappoint. So good!! All the flavor without the guilt and it DOESN'T spike your blood sugar!
Zevia Zero Sugar Grape Soda, 12oz Cans (24)
Not yo momma's rootbeer! This is a little more spicy in ALL the right ways! I LOVE this one, and it's a perfect drink for me to wind down my day with. Goes with MANY food pairings
Zevia Zero Sugar Ginger Root Beer 24-Pack
Should be illegal! This flavor is just TOO good for me. Think of delicious peach and vanilla cream-sicles and you got this drink. It's my FAVORITE when I see it in the store I snatch it up!
Zevia Zero Sugar Peaches & Cream Soda 24pk
I love this! No sugar for all diabetic folks or those simply not doing sugar! This is a great hydration drink and a great way to incorporate more water into your daily life. I really like this white peach flavor. You can also try the rainbow Sherb...
Liquid I.V. Hydration Multiplier Sugar-Free White Peach