As a full-time travel writer, creator, and wellness travel coach, I am on the road A LOT! These products help me cope with constant travel and feeling great while doing it. You can come home feeling fabulous after a trip. Let me show you how.
Sections
2
Wellness Products for Travel
Wellness Travel Resources
Wellness Products for Travel
These are the products I never leave home without to ensure I stay healthy while on-the-road and travelling.
I swear by drinking Blume Superbelly probiotics to keep my body happy while I travel. They help keep my digestive system happy and reduce bloating.
Blume Superbelly
I always travel with packets of Greens to ensure I get the nutritients I need to stay energized no matter what I end up eating.
Greens Blends Individual Packets
This is the exact shaker cup I bring to drink my greens and I love that it has storage for other vitamins in the bottom.
Shaker Cup With Storage
These ensure I get a good night's sleep when I'm on the road, plus I love the chocolate flavour.
Jamieson Chewable Melatonin
I don't leave home without these!
Emergen-C 1000mg Vitamin C Powder
I always get the silk sleep mask with lots of room for my eyelashes, they are more comfortable than the ones that rest right on your face.
SLEEP MASKS – Slip
These new crystals are delicious! They make any tap water taste good ;)
Emergen-C Crystals On-the-Go Immune Support
If you struggle with bloating from eating different foods when you travel, probiotics will help with this.
Physician's CHOICE Probiotics for Women - PH Balance
I LOVE my Brita water bottle because it filters tap water when I travel, making it taste way better. This avoids wasting money and polluting the environment with plastic water bottles.
Brita Water Bottle
I swear by the caffeine version of these eye masks when I'm travelling. They make you look fabulous, even if you've had very little sleep.
Grace & Stella Inc
These are my latest travel obsession! They are so hydrating and refreshing after a flight or a long day. I have all three and use them all the time!
Facial Sprays & Mists - Mario Badescu
Wellness Travel Resources
Articles I've written and resources I have created to help you on your journey to healthier travels.
I wrote this article to help you navigate food choicees while travelling
Healthy Eating Travel Tips - How to Eat Healthy While Travelling
I create this free guide to help you on your healthy travel journey
Wellness Travel Tips - FREE guide
I wrote this article to help you stay healthy while traveling
How to Stay Healthy While Traveling - Wellness on the Go
It's easy to get off track while travelling, here how to get back to your routine.
Post Vacation Reset - How To Get Back Into Your Routine
Glowcations are the ultimate wellness vacation. Here's how to have one.
Glowcation Guide: The New Wellness Travel Trend
Everything you need to know before you book your first fitness trip
What to Know Before You Book Your First Fitness Trip
