Self care is so important! It can be challenging to ensure we are taking care of ourselves so I'm sharing my favourite self care products as well as articles full of tips and ideas for you to take care you number one (PSST, that's you!)
This article contains my 50 top ideas for self-care. I hope it helps you 🥰
50 Self Care Ideas For Women That Boost Wellbeing
These kits make the best gifts - for yourself or someone else.
Self Care Kit
This article digs into what self-care truly means and how you can take care of yourself.
Deep dive in to self-care
A comprehensive look at happiness and the journey to wellness.
The Journey to Wellness: How to Achieve Optimal Health and Happiness
I never have a bath without my wine glass holder 😉 🍷
Bathtub Wine Glass Holder
No jets? No problem! You can add jets to any bathtub with this portable spa.
Turn Your Tub Into a Jacuzzi
Self improvement books to help you along your self care journey
Best Personal Growth & Self Improvement Books
Learn about the 7 dimensions of wellness in this comprehensive article I wrote.
7 Dimensions of Wellness - The Ultimate Guide to Achieving Balance
I love using massage candles
Massage Candles
We love our weighted blanket. It feels like a warm hug while you sleep.
The Best Weighted Blankets
Sitting at a desk for 8+ hours a day is bad for your health so I combat this with a sitting-standing desk converter.
Standing Desk Converter
Turn your showers into a spa every day with a eucalyptus spray. I LOVE mine!
Eucalyptus ShowerSpa Mist Spray Aromatherapy
I just got this for my birthday and I'm OBSESSED with it! I love it so much and will def be taking more baths now.
Bathtub Wine Glass Holder
I love tracking my steps and closing my rings every day. Wearing my iWatch has made a difference in my activity levels for sure.
Apple Watch
We bought one and my boyfriend LOVES it! Be sure to start slowly and not sleep on it turned on for 8 hours the first night. I've had to work my way up.
Grounding Sheet
Sexual health is a HUGE part of self-care 🥰 (and this is a good one!)
WeVibe Vibrator
Book a spa day by using Resort Pass, it's the ultimate staycation.
ResortPass | Book a Day Pass to a Hotel or Resort starting at only $25
Mini bullet vibrators are ideal for travel because they are so small, just remove the battery before you go so it doesn't vibrate in your suitcase 😂
Best Bullet Vibrators
I have one and I SWEAR by it for sleeping better, esp when I travel. It helped me avoid jet lag on my flight to Europe. I LOVE IT!!!
Red Light Therapy: Enhance Your Sleep Quality | Helight US
Since I can't use bubble bath with my jacuzzi tub, I always add epson salts for extra health benefits and muscle relaxation.
Epsom Salt: Benefits, Uses, and Side Effects - Healthline
