Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Books Helping Me Become Her 🤍
5
items These are 5 books that are helping me become a better version of myself mentally, physically and emotionally. From healing and discipline to healthy living and mindset shifts, each of these books has taught me something valuable about growth, wellnes...
A powerful book about self-sabotage, healing, and becoming the person you want to be. It teaches that growth starts when you stop fighting yourself and start understanding your emotions, habits, and fears.
The Mountain Is You: Transforming Self-Sabotage
This book proves that changing your life doesn’t start with huge motivation, it starts with small habits. A must-read for anyone who wants to become more disciplined, productive, confident, and consistent.
Atomic Habits: Easy & Proven Way to Build
A great read for anyone trying to take better care of their body and overall health. It breaks down nutrition, energy, sleep, and wellness in a simple and practical way that actually makes healthy living feel achievable.
Eat Smarter: Use Food to Reboot Metabolism
This is the kind of book that makes you stop after every few pages just to think. The essays are deep, emotional, and incredibly relatable, especially for people trying to heal, grow, and understand themselves better.
101 Essays That Will Change The Way You Think
Lastly a life-changing book about confidence, freedom, and letting go of the fear of judgment. It challenges the way you think and reminds you that happiness begins when you stop living for other people’s approval.
The Courage to Be Disliked: Japanese Phenomenon