Supplements are use that I’ve actually seen a difference with 💪
Best sleep I’ve ever had! Doesn’t taste bad either. I always have a hard time turning off my brain at night to sleep but this does the trick!
Force Factor Ultimate Magnesium Supplement 330mg
Actually worth the hype! I don’t drink it alone to though I add it to my coffee. On my 3rd bag since Christmas if that tells you anything…Def recommend trying