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High Protein, Low-Cal Foods

Purple Star emoji 15 items
High protein, low calorie food ideas when you are trying to up your protein and meet your Macros. These are my favorite snacks in my every day.
Sections
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Sweet.

Foods to help cure that sweet tooth or help you have an after dinner treat that won't wreck your progress throughout the day!
 
Mary Jane Ball profile picture
A delicious, sweet treat.
Mini Rice Cakes
 
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My favorite protein bar, tastes like candy!
Shop BUILT Puff Bars
 
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Vanilla Core Power Shakes. Make it "dirty" and mix with Coke Zero and it tastes like an Old Fashioned Coke Float, minus the ice cream.
Core Power Protein Shakes: High Protein Drinks for ...
 
Mary Jane Ball profile picture
One of my favorite flavors of yogurt and it pairs perfectly with the next item...
Light + Fit Caramel Apple Pie Greek Fat Free Yogurt Cup ...
 
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Catalina Crunch Cinnamon Toast Cereal. I mix in 1/4 cup of cereal in the Dannon Yogurt and it tastes like apple pie!
Catalina Crunch Protein Cereal, Cinnamon Toast
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Mary Jane Ball profile picture
I don't love all the One flavors but the Cinnamon Roll is the best!
ONE BARS Cinnamon Roll Flavored Protein Bar, 2.12 oz
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A yummy sweet treat!
Nature's Garden Probiotic Mixed Berry Yoggies 0.7 oz., 24 ...

Savory

Hearty snacks and meal ideas that are full of protein and help keep you going throughout the day!
 
Mary Jane Ball profile picture
A yummy alternative to beef jerky
Member's Mark Beef Steak Strips, 12 oz.
 
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Honey Roasted Almonds and some Steak Strips...yum!
Blue Diamond Honey Roasted Almonds Snack
 
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Great with taco meat for extra protein!
Loaded Taco Tortilla Style Protein Chips
 
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A great lunch option! Not too spicy even if the name indicates otherwise!
Member's Mark Hatch Chile & Pepper Jack Cheese ...
 
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When you need quick, easy protein.
Member's Mark Rotisserie Chicken Bites, 2 lbs.
 
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My favorite chicken nuggets...gives a Chick-fil-A vibe.
Just Bare Lightly Breaded Chicken Breast Chunks ...
 
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Easy and already prepped. Gives you a step ahead on your breakfast or snacks!
Great Day Farms Cage-Free Hard Boiled Eggs, 12 pk.
 
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Pair these with the hard boiled eggs and you have breakfast!
Jimmy Dean Fully Cooked Turkey Sausage Patties - 9.6 oz/ ...