Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Migraine Help

Purple Star emoji 32 items
For those with Chronic Migraine, this is what helps me!
Sections
11
 
 
 
 
 
 

Electrolyte Drink Mixes

 
Mk Photography profile picture
More electrolytes!! So many flavors!
JUST INGREDIENTS Mango Lemonade Electrolyte
 
Mk Photography profile picture
Perfect to replace electrolytes, and get great hydration!
Liquid I.V.
 
Mk Photography profile picture
Another great electrolyte powder!
Shop Hydrate Drinks - Electrolyte-Packed Refreshment

Magnesium

 
Mk Photography profile picture
Any kind of pill organizer, helps with supplements too!
Pill Organizers: Health & Household
 
Mk Photography profile picture
Tasty and effective!
Migranium Daily - World's 1st Anti-Migraine Super Formula for Headache
 
Mk Photography profile picture
Magnesium spray is great for absorption!
Topical Magnesium Spray Extra Strength USP
 
Mk Photography profile picture
The best magnesium lotion! Relaxes muscles so well!!
Magnesium Lotion
 
Mk Photography profile picture
Great supplement to try!
MigreLief Original Formula - Migraine Supplements

Ice Packs

 
Mk Photography profile picture
All around cooling to soothe pain nerves, comes in a cute silk bag to keep it protected in the freezer too!
iTHERAU Migraine Relief Cap with Gel Ice Pack
 
Mk Photography profile picture
Love a good ice pack with a cover to wrap around your head or back!
Ice Packs for Injuries Reusable 3-Piece Set

Essential Oils!

 
Mk Photography profile picture
A little minty inhaler to calm your nerves!
MOXE Migraine Relief Nasal Inhalers, Essential Oils
 
Mk Photography profile picture
Great oil blend for headaches!
PastTense Essential Oil

Scalp Massager

 
Mk Photography profile picture
A scalp massager for when your hair hurts!
Scalp Massage
 
Mk Photography profile picture
The BEST scalp massager!
USAGA 20-Finger Scalp Head Massager

Glasses

 
Mk Photography profile picture
The best glasses to ease your eyes!
Braddell Optics | FL-41 Glasses – Ultimate Light Sensitivity Relief
 
Mk Photography profile picture
Love these polarized sunglasses!!
Polarized Sunglasses | UV Protection & Glare Reduction

Relaxing Equipment

 
Mk Photography profile picture
A depressurizer! Fast help for migraines!
Zok Relief, llc
 
Mk Photography profile picture
The best way to be comfy at home with a migraine!
The Comfy Original Collection
 
Mk Photography profile picture
For when you need to rest!
Original Neck Hammock Cervical Traction Device
 
Mk Photography profile picture
For those period migraines
Hertime PMS
 
Mk Photography profile picture
Heat back for your shoulders, back, anywhere you need!
Neck Wraps
 
Mk Photography profile picture
Cozy heated blankets for cold months!
Electric Blankets
 
Mk Photography profile picture
Hear me out- these, on your eyebrows during a migraine?? Actually amazing, and super helpful!
Small Claws
 
Mk Photography profile picture
Store away medicine and everything else in a cute ottoman!!
Storage Ottomans

Headphones!🎧

 
Mk Photography profile picture
Several colors and great noise cancelling! Not too tight for glasses wearers!
E7 Active Noise Cancelling Bluetooth Over-ear Headphones
 
Mk Photography profile picture
Wonderful noise cancelling!! Wired or bluetooth
JBL® Everest™ 700 | Around-ear Wireless Headphones
 
Mk Photography profile picture
Incredible noise cancellation!! Perfect for noise sensitivity
AirPods Pro 3
 
Mk Photography profile picture
Honestly a hack if you are noise sensitive during the night or want to play some white noise in your earbuds!! No more pain sleeping on your side with earbuds in!
Piercing Pillow

Electrode Units

 
Mk Photography profile picture
Something unique to try- talk to your dr first!
Nerivio
 
Mk Photography profile picture
Something to try! -talk to a dr!!
Cefaly

Caffeine

 
Mk Photography profile picture
Healthy natural caffeine, horchata flavor!! Soo yummy!!
Perk Energy Drink Mix Horchata 20 Servings

Sharps

 
Mk Photography profile picture
For those doing their own injections
Sharps Container