When I was attacked by one of our cows I ended up with a unrepairable ACL. I underwent surgery for a donor graft and this is how I survived before, during and after surgery!
Sections
4
Pain Control
Accessibility
Snacks and Drinks
Comfort
Pain Control
Great for pain control and muscle strengthening!
Balego EMS Digital Neuromuscular NMES Stimulator
Ice packs on the go! Or for when you forget to put to put the good ice packs back in the freezer lol
McKesson Instant Cold Packs 6x9 24 Pack
Pain control! Use as directed!
Amazon Basic Care Ibuprofen Tablets, 1000 Ct
Great for muscle pain! Soft and comforting!
GENIANI Electric Heating Pad for Back & Neck
Great for pain control. Better than regular Tylenol!
This was a lifesaver for pain! You can also purchase different straps to be used on other parts of your body! Ours was given to us at the hospital.
Polar Care® Cube - Breg, Inc.
Accessibility
Don’t try to use the crutches. This is 100 times easier!
Loyoda Folding Walker with Skis & 5" Wheels, Lightweight, Adjustable, Black
Makes showering easier. Convenient swivel seat makes it easier to get in and out of the shower!
FSA/HSA Adjustable Swivel Bath Seat Shower Chair
If you insist on using the crutches, at least make them more comfortable!
Vive Crutch Pads, Grips & Bag (5 PCS)
Snacks and Drinks
They gave me these cookies when I came out of surgery, they are so good! I had to order some for home!
Homefree Gluten Free Mini Chocolate Chip Cookies, 5oz
Hydration and electrolytes! This is so important when you’re laid up! Actually, all the time, honestly!
smartwater products at Target
A great sweet treat! Also, helps me to get rid of those (lack of) caffeine headaches!
Pepsi Zero Sugar Soda - Cans & Bottles on Sale - Target
The day after surgery, and even the week after. I did the have much of an appetite, but these helped keep something in my stomach when taking the medications!
CLIF Bar products at Target
Do your research! But I fully believe the right cup of tea can help with pain and inflammation! Also, liquid comfort.
Republic of Tea Citizens' Favorites 50 Ct
Comfort
The most perfect blanket to snuggle up in! We actually own 4 king sized of these! Best blankets ever!
Utopia Bedding King Fleece Blanket Black
Wonderful for heat and so comforting and cozy! Worked great to wrap around my leg and relax my muscles.
