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HELP! I’VE BEEN GLUTENED!

Purple Star emoji 16 items
Super sensitive celiac here! Don’t come at me with the “you can’t have symptoms if you don’t digest it.” Because trust me you can and this is how i’ve saved myself!
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The gluten touched me!

Or i touched it, we may never know!
 
Marissa Tesarik profile picture
Helps stop the itching. Calms down the rash and hives!
Extra Strength Itch Stopping Gel | BENADRYL® Topical Analgesic
 
Marissa Tesarik profile picture
My second to Benadryl if i dont have it available!
Cortizone-10 Max Strength Aloe Itch Relief Cream 1%
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Marissa Tesarik profile picture
My favorite soap! Not certified gluten free, but gluten free nonetheless! It helps me feel better about washing away any potential contamination on my hands!
Mrs. Meyer's
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Farmer’s Gluten

As a farmer’s wife i’ve had more exposure than i’d care to admit! Protect yourself first!
 
Marissa Tesarik profile picture
If you’re a farmer’s wife like me, don’t try to help your husband fill the grain drill with rye WITHOUT wearing a mask. The dust is something fierce.
N95 Mask
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Marissa Tesarik profile picture
Also wear gloves when handling any gluten! You’ll thank me later!
MedPride Powder-Free Nitrile Exam Gloves
 
Marissa Tesarik profile picture
Protect your eyes!! Dust can get in your eyes or a stray piece of hay!! Just cover yourself!!
Eye Protection
 
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Great for getting your clothes clean with no worry gluten exposure!
all Mighty Pacs Free Clear Laundry Detergent 56ct
 
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Always good to have on hand! I know it has helped with minor symptoms in the past!
Zyrtec products at Target
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I ate gluten!

Okay, it happens. We try not to, but yes it happens. Whether it’s intentional or cross contamination, it happens!
 
Marissa Tesarik profile picture
Since I was little gluten has always gave me severe headaches when i ingested it. This helps me to relax and take the headache away!
BENADRYL ® Extra Strength Allergy Relief Antihistamine Tablets ...
 
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This has saved me from severe stomach pains more times than I can count! It is not a cure by any means! But when you’re down for the count, pop 2 of these!!
IBgard Peppermint Oil Capsules Gut Health
 
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For me a good “detox” is what my body needs after being glutened!
Tazo Zen Green Tea, 20 Count
 
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Water!! This is so important!! Clean out your system!! Stay hydrated!! Personally love the water from Menards the best!!
Water
 
Marissa Tesarik profile picture
Helps with the nausea after being glutened!
7up
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I used a product with gluten!

 
Marissa Tesarik profile picture
My favorite shampoo and conditioner that are gluten free! It helps me feel confident about getting my scalp and hair clean without worrying about a rash!
Native Shampoo & Conditioner
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Marissa Tesarik profile picture
Safe body-wash that calms the senses! Always good when glutens been stressing you out!
OLLY Body
 
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My go to app for all makeup, soaps, etc.! Use this to protect yourself in the future!
SkinSAFE