Strength training, stretching, and rehab. Low impact for any level!
Shop Resistance Bands
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Full body strength training and functional movements like squats and presses.
Amazon Basics Rubber Hex Dumbbell Hand Weight
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Upper body strength including back, shoulders, and arms. Great for pull ups, chin ups, and leg raises.
Ally Peaks Pull Up Bar for Doorway 440 lbs
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Body weight exercises like push ups, dips, and hand stands. Perfect for calisthenics.
RELIFE Heavy Duty Dip Station Workout Stand
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Adding resistance to exercises, improving strength and enhancing endurance. These can be brutal, especially if you add them to other actives such as running or rock climbing.
Henkelion Weighted Vest for Men Women Kids
Recovery and flexibility
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Muscle recovery, improving blood flow, and relieving tightness and soreness.
Amazon Basics High Density Foam Roller
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Improves flexibility, helping with deep stretches, supports injury recovery
Gradient Fitness 12-Loop Stretch Strap 8' L
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Deep tissue massage, speeding up muscle recovery, and reducing soreness.
TOLOCO Deep Tissue Massage Gun with 10 Heads
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Targeting small specific areas of muscle tightness and pain.
Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy - Set of 2
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Core strengthing, balance training, and stretching exercises.
Trideer Extra Thick Yoga Ball, 5 Sizes, Pump
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Support for yoga poses, deepening stretches, improving balance and flexibility.
Trideer Yoga Blocks 2 Pack, Soft Non-Slip Foam
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High intensity cardio improving coordination.
Tangle-Free Rapid Speed Jump Rope with Bearings
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Low impact cardio and leg strengthening.
Sunny Health Mini Stepper w/ Resistance Band
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Full body endurance, power, and improving cardiovascular health.
ZENY Battle Rope 1.5/2in 30/40/50ft Workout
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Combining cardio and strength training, low impact on joints.