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TMJ Essentials | Must-Haves for Jaw Pain Relief
Purple Star emoji 5 items
By
Melisa Yermal profile picture
Melisa Yermal
Everything that’s helped me manage TMJ, from tools for daily relief to sleep support and jaw-friendly skincare. I’ve tried it all so you don’t have to.
Sections
2
 
Daily Relief Tools
 
Night time care.

Daily Relief Tools

 
Melisa Yermal profile picture
Reuse and keep pain at a manageable level.
Hot And Cold Packs For Therapy
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Melisa Yermal profile picture
Great for gentle movement and mobility.
Gua Sha
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Melisa Yermal profile picture
For deep spot relief.
FeelFree Sport Stainless Steel Acupuncture Pen
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Melisa Yermal profile picture
Great for gentle movement and mobility.
Gentle Jaw Pain Relief Device for Bruxism TMJ
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Night time care.

 
Melisa Yermal profile picture
Reduces clenching and grinding during sleep.
ClearClub Custom Dental Night Guard 2mm
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