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my 24hr hospital survival kit
12 items
By
Mira M
tried and true, best bang for buck as always
Sections
4
💅 looking put together
⚡️ energy + food
🏥 staying alive (literally)
🥰 comfort necessities
💅 looking put together
two step 4 am routine: this toner and snail mucin, gives me that natural glow
Good Molecules Niacinamide Brightening Toner 120ml
proof is in the text chat, best way to glow at 5 am during rounds
COSRX Snail Mucin Repairing Serum 100ml
hydrated lips r a must
Lip Glowy Balm Moisturize & Nourish - Laneige
so I feel clean even when the shift definitely isn’t
Deodorant – Nécessaire
the absolute faith I have in these insane, during bedside I+Ds, foley placements and the works. keeps my hair out of the field and clean at all times
LuSeren 4.3in Large Hair Claw Clips for Women
⚡️ energy + food
keeps me awake and hitting my gym goals
Café Latte Protein Shake
quick lil crunchy, high protein and high fiber snack
Enlightened Bada Bean Bada Boom Roasted Fava Beans, 1oz (Pack of 24)
🏥 staying alive (literally)
take it from a future radiologist with ophtho besties, these r the ultimate lifesaver
Systane Ultra Lubricant Eye Drops, Twin Pack
contrary to popular belief, hospitals don’t have tons of meds lol, u will be everyone’s fav with this
Medication Organizer With Labels - Amazon.com
cue the emotional support water bottle that will keep u hydrated 🧊 thru a long shift, no AKIs here
Owala FreeSip Sway 30oz Insulated Bottle
🥰 comfort necessities
my daily lifesavers for long hrs of standing in the OR and angiosuites
CHARMKING: COMPRESSION SOCKS - Amazon.com
allows for a quick comfffyyy nap where I can actually breathe but just ptfo right at my workstation
Avocado Plush Napping Toy Pillow for Kids
