Postpartum after baby #3 and completing our family. Ready to move into the next phase of raising our family, rather than growing our family, as healthy as can be. I am excited to pour into my own health and return to some level of pre-baby fitness wi...
What inspires working out more than new gear?! I am a firm believer in taking outdoor shoes off at the door so these are my new indoor walking/running shoes. I love my Arahi 7s for outdoor use so now I will love these as well.
Women's Arahi 8
Love these for my everyday gym use. They have a slightly smaller sole than my running Hokas, making them great for strength and functional training.
Women's Kawana 3
Perfect for small space home gyms to still give you a variety of weights
CAP Rubber Coated Dumbbell Set w/ Rack
I use this almost daily, especially in recovery, for deep core work
ProBody 9 Inch Pilates Ball Small, Anti-Burst
Another really helpful item to have when returning to movement and looking for modifications and deep core work
Gaiam Yoga Block - Latex-Free Eva Foam
For getting those steps in! I love using this first thing in the morning to get some early steps in while waiting for the rest of the house to wake up. My exact version is no longer sold but this is the same brand and appears similar.
DeerRun Under Desk Walking Pad Treadmill, 2.5HP, 300lb
I believe knowledge is power and I am obsessed with tracking my sleep, stress, recovery, etc., especially while postpartum
OURA Ring 4 Smart Ring Silver Size 9
Makes resistance bands and even more versatile tool while protecting your door from damage
Heavy Duty Resistance Bands Door Anchor
IMO resistance bands are some of the most versatile tools to have when starting a home workout station. My arms and legs burn (in a good way) every time I do resistance band work
